In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. I think that the cause of these problems are due to unhealthy lifestyle and the lack of exercise.
Nowadays people are getting more and more lazy. They want convience in everything when they come home from work, they will have microwaved dinner or fast food so that they do not have to take the trouble to prepare a meal or wash up after dinner. The introduction of fast food is also the main cause of unhealthy living. People are opting a fast food restaurant meal rather than a simple homecooked meal. Yes, your burgers and pizzas tasted better than a homecooked meal but think of all the calories you are swallowing. The oil they used to fry your fries. It is literally black eating too much fast food will also lead to health problems. Sugary drinks, pacheted chips, candies and chocolate are also some of the causes that contributes to unhealthy lifestyle. Heavy consumption can lead to weight gain and diabeties.
I think that the main cause is the lack of exercise. As you grow older, your metabolism rate drops. Even if you are eating the same amount as before, you will still gain weight. The one and only solution to this exercise. The recommended exercise per day is at least 30 minutes of brisk walking. This target can be easily achieved if people do not drive to work. They cann take a bus or a train and drip one stop earlier than walk to the office. Every little bit counts when you comes home from work, you can play with your kids or bring the dog for a walk. Anything to get your attention away from the couch. More exercise will surpress your carvings for sugary stuffs.
People should also balance their diet. For example, by eating more vegetables and fruits eat less eat and drink plenty of water throughout the day. Organise time with your family to take a walk outdoors to enjoy the sceneries rather than cooping yourself in the house. This is healthy living for the body, heart snd the soul. It is also less likely to fall sick if you do plenty of exercise as your body is strong enough tpo fight off illness and diseases.
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Grammar and spelling errors:
Line 3, column 704, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...d chips, candies and chocolate are also some of the causes that contributes to unhealthy li...
^^^^^^^^^^^
Line 5, column 374, Rule ID: HE_VERB_AGR[8]
Message: The proper name in singular (cann) must be used with a third-person verb: 'takes'.
Suggestion: takes
... people do not drive to work. They cann take a bus or a train and drip one stop earl...
^^^^
Line 5, column 453, Rule ID: LITTLE_BIT[1]
Message: Reduce redundancy by using 'little' or 'bit'.
Suggestion: little; bit
... earlier than walk to the office. Every little bit counts when you comes home from work, y...
^^^^^^^^^^
Line 5, column 480, Rule ID: NON3PRS_VERB[4]
Message: The pronoun 'you' must be used with a non-third-person form of a verb: 'come'
Suggestion: come
...ffice. Every little bit counts when you comes home from work, you can play with your ...
^^^^^
Transition Words or Phrases used:
also, but, if, so, still, at least, for example, i think
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 36.0 24.0651302605 150% => Less pronouns wanted
Preposition: 41.0 41.998997996 98% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1785.0 1615.20841683 111% => OK
No of words: 390.0 315.596192385 124% => OK
Chars per words: 4.57692307692 5.12529762239 89% => OK
Fourth root words length: 4.44391917772 4.20363070211 106% => OK
Word Length SD: 2.28409732536 2.80592935109 81% => OK
Unique words: 210.0 176.041082164 119% => OK
Unique words percentage: 0.538461538462 0.561755894193 96% => OK
syllable_count: 547.2 506.74238477 108% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 13.0 5.43587174349 239% => Less pronouns wanted as sentence beginning.
Article: 5.0 2.52805611222 198% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 26.0 16.0721442886 162% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.661674844 49.4020404114 74% => OK
Chars per sentence: 68.6538461538 106.682146367 64% => OK
Words per sentence: 15.0 20.7667163134 72% => OK
Discourse Markers: 2.15384615385 7.06120827912 31% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 9.0 3.9879759519 226% => Less negative sentences wanted.
Sentences with neutral sentiment: 7.0 3.4128256513 205% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.184967086666 0.244688304435 76% => OK
Sentence topic coherence: 0.0538592253512 0.084324248473 64% => OK
Sentence topic coherence SD: 0.0864829876948 0.0667982634062 129% => OK
Paragraph topic coherence: 0.165406000519 0.151304729494 109% => OK
Paragraph topic coherence SD: 0.157996936525 0.056905535591 278% => More connections among paragraphs wanted.
Essay readability:
automated_readability_index: 7.6 13.0946893788 58% => Automated_readability_index is low.
flesch_reading_ease: 73.17 50.2224549098 146% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 6.8 11.3001002004 60% => OK
coleman_liau_index: 8.69 12.4159519038 70% => OK
dale_chall_readability_score: 7.13 8.58950901804 83% => OK
difficult_words: 68.0 78.4519038076 87% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
---------------------
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.