In some societies, it is increasingly common to try to achieve good health and fitness through demanding sports, special diets or preventative medicine- conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal lifestyle.
To what extent do you agree or disagree with this opinion?
Give reason for your answer and include any relevant examples from your own knowledge or experience.
In today’s world, people pay more attention on health condition and body shape so that rising the concern of whether living in moderation or extreme lifestyle can help. In this essay, I will discuss both views with my first-hand account.
There is no doubt that living in moderation can lead to fitness and health. To begin with, as long as the overall consumption of certain food is healthy, eating in moderation is the easy way to gain well-being and balanced body. This means, while eating a lot of nutritious food, people can treat themselves to a small amount of harmful food so that it will not only be harmless but also be satisfying
To continue with, daily activities or exercises in moderation could result in good health. To explain, every movement of the body burns calories so constantly practical exercises could gain achievement. For instance, my mother usually walks to office or does housework without using machine in order to lose weight.
Admittedly that normal lifestyle can take measure to achieve good health, I personally think extreme lifestyle is the most straightforward and convenient way to seek fitness and health.
Firstly, demanding sports and special diets play important roles to health. Each human being is unique which requires different demands of physical exercises and energy consumption designed by a professional instructor in order to attain to good health and good looking. For example, a white collar needs a different exercise from a blue collar so he will need the instructor in Gym to help rather than to try himself.
Secondly, the preventative medicine, conventional or alternative, is proved to have a huge influence on human health. Daily intake vitamin pills are the high-tech method to supply essential nutritious for nourishing body to avoid illness. To my knowledge, prevention is always better than cure so I always ensure to provide enough vitamins with daily pills to increase body injection resistance.
In conclusion, extreme lifestyle far outweigh normal lifestyle to seek fitness and good health. In this modern society, people should involve in this positive lifestyle to maintain well-being
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2016-11-03 | hongloanphan | 77 | view |
Grammar and spelling errors:
Line 4, column 389, Rule ID: PROGRESSIVE_VERBS[1]
Message: This verb is normally not used in the progressive form. Try a simple form instead.
...t it will not only be harmless but also be satisfying To continue with, daily activities o...
^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, firstly, if, look, second, secondly, so, well, while, for example, for instance, in conclusion, no doubt, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 5.0 7.30460921844 68% => OK
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 51.0 41.998997996 121% => OK
Nominalization: 15.0 8.3376753507 180% => OK
Performance on vocabulary words:
No of characters: 1828.0 1615.20841683 113% => OK
No of words: 352.0 315.596192385 112% => OK
Chars per words: 5.19318181818 5.12529762239 101% => OK
Fourth root words length: 4.33147354134 4.20363070211 103% => OK
Word Length SD: 2.74741026632 2.80592935109 98% => OK
Unique words: 205.0 176.041082164 116% => OK
Unique words percentage: 0.582386363636 0.561755894193 104% => OK
syllable_count: 558.0 506.74238477 110% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 51.2228205368 49.4020404114 104% => OK
Chars per sentence: 114.25 106.682146367 107% => OK
Words per sentence: 22.0 20.7667163134 106% => OK
Discourse Markers: 8.5625 7.06120827912 121% => OK
Paragraphs: 7.0 4.38176352705 160% => Less paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts,knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.152452747287 0.244688304435 62% => OK
Sentence topic coherence: 0.0534273522525 0.084324248473 63% => OK
Sentence topic coherence SD: 0.0549093559378 0.0667982634062 82% => OK
Paragraph topic coherence: 0.0720237468073 0.151304729494 48% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0440298326802 0.056905535591 77% => OK
Essay readability:
automated_readability_index: 14.0 13.0946893788 107% => OK
flesch_reading_ease: 49.15 50.2224549098 98% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 12.82 12.4159519038 103% => OK
dale_chall_readability_score: 8.76 8.58950901804 102% => OK
difficult_words: 90.0 78.4519038076 115% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
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Maximum five paragraphs wanted.
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.