Overweight in many countries is a common problem and citizens’ health and fitness level is also decreasing. What are the causes of this problem and what could be done to tackle this problem?
Obesity has recently become a common worldwide heath issue as a manifestation of sedentary lifestyle of people. We should know exactly what the reasons are behind this and then try to solve it accordingly.
The main reason for obesity is because of the unhealthy, unbalanced diet many people have. People tend to eat easily cocked, ready to prepare fast foods or what we call junk foods. These short of junk foods do not contain any nutritional values and they are rich in oils, fats and sugars, and deficient in the basic nutritional elements like proteins, vitamins and minerals. Also with the advancement of the technology, there is widespread use of genetically modified foods which is totally unhealthy and carry the risk of many serious illnesses like Cancer. Secondly, the fast trend of life nowadays made people lazy and lack the motivation and energy for exercise. Perhaps they ended up gaining weight because the exercise and physical labour are completely absent from their lifestyle. Finally, the modern society that we live in promotes the easily made food items without focusing on the contents and food values. Furthermore, they promote for the muscle built formula with ignoring the value of exercise and physical fitness which is not effective at all.
The solutions for this problem need a total change in all of our eating habits. We should revise the contents of all of our daily foods and ensure that it provides us with all the basic nutrients and all of our heath-requirements for example, fruits, vegetables, milk, fish, meat, etc. Moreover, we should add the exercise to our daily routine, as the doctor recommend that we should practice walking daily for a minimum of 10 minutes. Also, we should implement this concept in our new generation to raise a good healthy family. The governments should have a great role on this by organising a campaign that would advertise for a healthy lifestyle and offer places for free walking and a sports centre at a low cost.
In conclusion, obesity would always be a common heath issue unless we change our lifestyle in terms of healthy and balanced diet and good physical exercise.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-03-20 | Jagdeep kaur | 89 | view |
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Grammar and spelling errors:
Line 2, column 375, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Also,
...s like proteins, vitamins and minerals. Also with the advancement of the technology,...
^^^^
Line 3, column 551, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...d healthy family. The governments should have a great role on this by organising ...
^^
Transition Words or Phrases used:
accordingly, also, finally, furthermore, if, moreover, second, secondly, so, then, for example, in conclusion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 18.0 10.4138276553 173% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 30.0 24.0651302605 125% => Less pronouns wanted
Preposition: 41.0 41.998997996 98% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1790.0 1615.20841683 111% => OK
No of words: 360.0 315.596192385 114% => OK
Chars per words: 4.97222222222 5.12529762239 97% => OK
Fourth root words length: 4.35587717469 4.20363070211 104% => OK
Word Length SD: 2.64317780123 2.80592935109 94% => OK
Unique words: 204.0 176.041082164 116% => OK
Unique words percentage: 0.566666666667 0.561755894193 101% => OK
syllable_count: 567.0 506.74238477 112% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 1.0 4.76152304609 21% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 40.6793386592 49.4020404114 82% => OK
Chars per sentence: 111.875 106.682146367 105% => OK
Words per sentence: 22.5 20.7667163134 108% => OK
Discourse Markers: 6.8125 7.06120827912 96% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.101477316736 0.244688304435 41% => OK
Sentence topic coherence: 0.0371064915529 0.084324248473 44% => OK
Sentence topic coherence SD: 0.0435786285159 0.0667982634062 65% => OK
Paragraph topic coherence: 0.0640014433917 0.151304729494 42% => OK
Paragraph topic coherence SD: 0.025508128543 0.056905535591 45% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 13.2 13.0946893788 101% => OK
flesch_reading_ease: 49.15 50.2224549098 98% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 11.84 12.4159519038 95% => OK
dale_chall_readability_score: 9.03 8.58950901804 105% => OK
difficult_words: 98.0 78.4519038076 125% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.