Your friend wants to lose weight. What advice would you give to your friend and why?
Losing weight is not an easy task it required lots of hard work. I will advice my friend by understanding his weight loose goal as weight lose have many important factor to be consider and some of the advice I will give my friend to lose weight in less time are mention below.
First, my first advice to him will be target exercise and cardio exercise some people just want to lose weight of a particular region of the body. For instance, some people want to reduce the belly fat for that some special set of exercise is needed such as plank, crunches etc. If he want to reduce overall weight than any cardio exercise will do like running, stepping, cycling etc. If he/she wants to reduce weight than its blatant that he or she must do proper exercise without taking any gaps.
Second, I will ask him to focused more on diet because in process of weight loss it is blatant all that matters is diet if you are doing exercise on regular phase but not maintaining proper diet than it is of no use weight loose will never take place. In diet I will advise him to stop eating oily crispy outside food and concentrate more on protein. I will also advice him to cut down some carbs food like cheese, butter, bread etc. As diet plays major part in weight lose as 20% is on exercise and 80% is on diet so I will advise him to focus more on diet.
Finally, I will advise him no matter what happens, don’t give up. At the beginning of weight loose it is very difficult to be on track because due to exercise every muscle in the body will pain and due to cut down of diet body will feel little weak. In this case if person is not mentally fit he/she will easily give up on his/her goal so I will advise him to stay mentally ready to undergo from all this process because once this process begin there is no turning back until you give up.
In conclusion, I will tell my friend to strongly follow my advice because I have gone through all this and I have proper knowledge about diet and exercise.
- Claim In any field business politics education government those in power should step down after five years Reason The surest path to success for any enterprise is revitalization through new leadership Write a response in which you discuss the extent to wh 78
- The vice president of human resources at Climpson Industries sent the following recommendation to the company s president In an effort to improve our employees productivity we should implement electronic monitoring of employees Internet use from their wor 50
- The following appeared in a memorandum from the planning department of an electric power company Several recent surveys indicate that home owners are increasingly eager to conserve energy At the same time manufacturers are now marketing many home applianc 75
- The surest indicator of a great nation is represented not by the achievements of its rulers artists or scientists but by the general welfare of its people Write a response in which you discuss the extent to which you agree or disagree with the statement a 78
- If a goal is worthy then any means taken to attain it are justifiable Write a response in which you discuss the extent to which you agree or disagree with the statement and explain your reasoning for the position you take In developing and supporting your 50
Grammar and spelling errors:
Line 1, column 73, Rule ID: GIVE_ADVISE[4]
Message: Did you mean 'advise' (a verb)?
Suggestion: advise
...k it required lots of hard work. I will advice my friend by understanding his weight l...
^^^^^^
Line 1, column 190, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...any important factor to be consider and some of the advice I will give my friend to lose we...
^^^^^^^^^^^
Line 3, column 286, Rule ID: HE_VERB_AGR[1]
Message: The pronoun 'he' must be used with a third-person verb: 'wants'.
Suggestion: wants
...eded such as plank, crunches etc. If he want to reduce overall weight than any cardi...
^^^^
Line 5, column 392, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'carbs'' or 'carb's'?
Suggestion: carbs'; carb's
...I will also advice him to cut down some carbs food like cheese, butter, bread etc. As...
^^^^^
Line 9, column 157, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...oper knowledge about diet and exercise.
^^^^^
Transition Words or Phrases used:
also, but, finally, first, if, second, so, for instance, in conclusion, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 15.1003584229 99% => OK
Auxiliary verbs: 16.0 9.8082437276 163% => OK
Conjunction : 9.0 13.8261648746 65% => OK
Relative clauses : 3.0 11.0286738351 27% => More relative clauses wanted.
Pronoun: 47.0 43.0788530466 109% => OK
Preposition: 57.0 52.1666666667 109% => OK
Nominalization: 2.0 8.0752688172 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1623.0 1977.66487455 82% => OK
No of words: 377.0 407.700716846 92% => More content wanted.
Chars per words: 4.3050397878 4.8611393121 89% => OK
Fourth root words length: 4.4064143971 4.48103885553 98% => OK
Word Length SD: 2.10597384513 2.67179642975 79% => OK
Unique words: 181.0 212.727598566 85% => More unique words wanted.
Unique words percentage: 0.480106100796 0.524837075471 91% => More unique words wanted or less content wanted.
syllable_count: 520.2 618.680645161 84% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 9.59856630824 63% => OK
Article: 0.0 3.08781362007 0% => OK
Subordination: 3.0 3.51792114695 85% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 4.0 4.94265232975 81% => OK
Performance on sentences:
How many sentences: 14.0 20.6003584229 68% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 26.0 20.1344086022 129% => The Avg. Sentence Length is relatively long.
Sentence length SD: 58.3067189043 48.9658058833 119% => OK
Chars per sentence: 115.928571429 100.406767564 115% => OK
Words per sentence: 26.9285714286 20.6045352989 131% => OK
Discourse Markers: 5.64285714286 5.45110844103 104% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 5.0 5.5376344086 90% => OK
Sentences with positive sentiment : 6.0 11.8709677419 51% => More positive sentences wanted.
Sentences with negative sentiment : 7.0 3.85842293907 181% => OK
Sentences with neutral sentiment: 1.0 4.88709677419 20% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.183709048427 0.236089414692 78% => OK
Sentence topic coherence: 0.0729136203419 0.076458572812 95% => OK
Sentence topic coherence SD: 0.0659199153264 0.0737576698707 89% => OK
Paragraph topic coherence: 0.119930327615 0.150856017488 79% => OK
Paragraph topic coherence SD: 0.0838736293257 0.0645574589148 130% => OK
Essay readability:
automated_readability_index: 12.3 11.7677419355 105% => OK
flesch_reading_ease: 62.01 58.1214874552 107% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 11.1 10.1575268817 109% => OK
coleman_liau_index: 8.01 10.9000537634 73% => OK
dale_chall_readability_score: 7.1 8.01818996416 89% => OK
difficult_words: 52.0 86.8835125448 60% => More difficult words wanted.
linsear_write_formula: 13.0 10.002688172 130% => OK
gunning_fog: 12.4 10.0537634409 123% => OK
text_standard: 13.0 10.247311828 127% => OK
What are above readability scores?
---------------------
Rates: 71.6666666667 out of 100
Scores by essay e-grader: 21.5 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.