what is the best way to reduce stress?

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on vocabulary words:
No of characters: 569.0 444.711560045 128% => OK
No of words: 159.0 116.580246914 136% => OK
Chars per words: 3.5786163522 3.81502700369 94% => OK
Fourth root words length: 3.55098862472 3.28032121604 108% => OK
Word Length SD: 1.97271848253 1.8723322822 105% => OK
Unique words: 94.0 76.076318743 124% => OK
Unique words percentage: 0.591194968553 0.655143326166 90% => More unique words wanted or less content wanted.
Syllable count: 189.0 141.574747475 133% => OK
Avg_syllables_per_word: 1.2 1.21358024691 99% => OK

Performance on coherence:
Topic speech coherence ratio: 0.0 0.0738818816272 0% => It may have issues on recording quality or the content is not so closely related to content.

Acoustic performance on paragraphs:
How many acoustic paragraphs: 2.0 3.20202020202 62% => OK
Average paragraph length: 79.5 60.3232687746 132% => OK
STD paragraph length: 78.5 17.3634065801 452% => Paragraph length changes often.
Average paragraph duration: 22.955 22.9064221017 100% => OK
STD paragraph duration: 21.535 6.49597621602 332% => The duration of acoustic paragraphs changes often.

Acoustic performance on sentences:
How many acoustic sentences: 23.0 31.1548821549 74% => OK
Average acoustic sentence length: 6.91304347826 4.0588447711 170% => OK
STD acoustic sentence length: 4.40269723137 3.18357895611 138% => OK
Average acoustic sentences duration: 1.91695652174 1.46810986539 131% => OK
STD acoustic sentences duration: 1.07845475115 1.01537252472 106% => OK

Acoustic performance on acoustic silence:(An acoustic silence means a little pause between two or more words)
How many acoustic silence: 17.0 28.6644219978 59% => OK
Total acoustic silence duration: 2.26 5.28593714927 43% => OK
Average acoustic silence duration: 0.132941176471 0.187982170178 71% => Maybe the speech rate is too fast.
STD acoustic silence duration: 0.168619470855 0.154715141812 109% => OK

Acoustic performance on acoustic words:
Total word duration: 38.48 35.408047138 109% => OK
Average word duration: 0.242012578616 0.306236595465 79% => Maybe the speed rate is very high.
STD word duration: 0.144290848284 0.198589292138 73% => OK

Disfluencies: like hesitations, or 'ehn' or taking a long time to pronounce a word:
How many disfluencies: 3.0 6.3164983165 47% => OK
Total_disfluencies_duration: 2.48 5.14435465769 48% => OK
Total acoustic noise duration: 3.33 2.80480359147 119% => OK

Acoustic rates:
Total speech duration: 45.91 45.0716498316 102% => Need to finish the speech on time.
Compare to expected duration: 1.02022222222 1.00159221848 102% => OK
Rate of silence: 0.370289697234 0.637764685501 58% => OK
Rate of speech: 3.46329775648 2.58495923209 134% => OK
Rate of speech by unique words: 2.04748420823 1.68816559523 121% => OK
Rate of word duration by unique words: 2.44282744283 2.15290372801 113% => OK
Average articulation rates: 0.413846830189 0.343871460585 120% => OK

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It may have duplicated content. Need to use the words more efficiently.
Maybe the speech is too long. It should be in 45 seconds.

Rates: 66.6666666667 out of 100
Scores by speech e-grader: 20.0 Out of 30
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Note: the speech e-grader does NOT examine the meaning of words and ideas.