when you are nervous about doing something, how do you calm your self?

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when you are nervous about doing something, how do you calm your self?

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Post dates	Users	rates	Contents
2015-11-30	Saharnaz	81.43	Check this speaking
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2013-12-06	nishith	90.00	Check this speaking

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27 in 30 Great, but in 48

27 in 30

Great, but in 48 seconds.