The best way to live a healthy life is to walk daily. But due to a sedentary lifestyle, not many people walk in their daily routine. Brisk walking plays important role in maintaining our weight, and it also helps us to remain active throughout the day.
There could be several reasons for it. Because of tremendous work pressure in the office and long office working hours, people do not get spare time to jog or walk in the park. Also, people get comfortable with their lazy lifestyle, and they are not aware of the consequences of living an unhealthy life. This in turn eventually leads to illness like overweight and constipation. One more reason could be the modern ways to become fit, in which people are attracted to gyms and fitness centers. No doubt, these training institutes are giving the best class services, but walking will remains the core of the daily workout.
There are numerous ways by which everybody can initiate a 1-hour walk daily. Put some effort to get up early in the morning and jog for 15 minutes in the park, and then increase it every day by 5 minutes. This will give you the motivation and feeling of being competitive with yourself. If you don’t have enough time for walking, one can try different things to work out like take your office calls by roaming around in the house. If you have stairs in your house, you can set a timer and move up and down during the breaks.
In the end, everybody should make efforts towards building a healthy lifestyle by walking every day without any excuses. ”Walk and talk” should be the long term goal of our lives.
- Unemployment remains the biggest challenge to school leavers in most countries How far do you agree with this assessment What other challenges face young people today 78
- Should government make decisions about people s life style or should people make their own decisions 74
- Walking is known to be beneficial for health yet fewer and fewer people are walking these days What are the reasons for this What can be done to address this problem 61
Grammar and spelling errors:
Line 2, column 584, Rule ID: DID_BASEFORM[1]
Message: The verb 'will' requires the base form of the verb: 'remain'
Suggestion: remain
...e best class services, but walking will remains the core of the daily workout. Ther...
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Line 2, column 623, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... remains the core of the daily workout. There are numerous ways by which everybo...
^^^^
Line 4, column 122, Rule ID: EN_UNPAIRED_BRACKETS
Message: Unpaired symbol: '“' seems to be missing
... walking every day without any excuses. ”Walk and talk” should be the long term g...
^
Line 4, column 121, Rule ID: NO_SPACE_CLOSING_QUOTE[1]
Message: There should be a space after a closing quote.
Suggestion: ” Walk
... walking every day without any excuses. ”Walk and talk” should be the long term goal ...
^^^^^
Line 4, column 136, Rule ID: EN_UNPAIRED_BRACKETS
Message: Unpaired symbol: '“' seems to be missing
... day without any excuses. ”Walk and talk” should be the long term goal of our liv...
^
Transition Words or Phrases used:
also, but, if, so, then, no doubt
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1309.0 1615.20841683 81% => OK
No of words: 284.0 315.596192385 90% => More content wanted.
Chars per words: 4.60915492958 5.12529762239 90% => OK
Fourth root words length: 4.10515524023 4.20363070211 98% => OK
Word Length SD: 2.36970261385 2.80592935109 84% => OK
Unique words: 172.0 176.041082164 98% => OK
Unique words percentage: 0.605633802817 0.561755894193 108% => OK
syllable_count: 408.6 506.74238477 81% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 5.0 0.809619238477 618% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.7494463534 49.4020404114 64% => OK
Chars per sentence: 81.8125 106.682146367 77% => OK
Words per sentence: 17.75 20.7667163134 85% => OK
Discourse Markers: 2.0625 7.06120827912 29% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.25569869977 0.244688304435 104% => OK
Sentence topic coherence: 0.0811933244894 0.084324248473 96% => OK
Sentence topic coherence SD: 0.0433936870326 0.0667982634062 65% => OK
Paragraph topic coherence: 0.145995156844 0.151304729494 96% => OK
Paragraph topic coherence SD: 0.0264433893941 0.056905535591 46% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 9.2 13.0946893788 70% => Automated_readability_index is low.
flesch_reading_ease: 71.14 50.2224549098 142% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.6 11.3001002004 67% => OK
coleman_liau_index: 9.16 12.4159519038 74% => OK
dale_chall_readability_score: 7.2 8.58950901804 84% => OK
difficult_words: 49.0 78.4519038076 62% => More difficult words wanted.
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.