The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
The three pie charts illustrate the proportion of three types of nutrients (Sodium, Saturated fat, Added Sugar) which an average person takes during their three meal course and snack time.
Overall, in all the nutrients sodium consumption is maximum during dinner time whereas, added sugar is widely used during snack time accounting to almost half the percentage intake.
Daily intake of sodium during the breakfast is 14% and changes by merely 2% when compared with other nutrients reaching to 16% each. It accounts for almost half the proportion of intake during dinner time when compared to saturated fat and added sugar which comprises of 37% and 23% each.
With regards to remaining meals consumption specially during lunch time sodium intake is maximum during breakfast whereas saturated fat and added sugar are slightly less by 3 to 6% making it 26% and 19% respectively.
Added sugar contributes almost half the proportion of your consumption by 42% during snack time whereas, 21 is seen in saturated fat and 14% in sodium.
Post date | Users | Rates | Link to Content |
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2022-12-04 | Ieltsbg | 67 | view |
2021-12-13 | nishchayvaid93 | 78 | view |
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Grammar and spelling errors:
Line 5, column 21, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'nutrients'' or 'nutrient's'?
Suggestion: nutrients'; nutrient's
... and snack time. Overall, in all the nutrients sodium consumption is maximum during di...
^^^^^^^^^
Line 7, column 259, Rule ID: COMPRISES_OF[1]
Message: Did you mean 'comprises' or 'consists of'?
Suggestion: comprises; consists of
... to saturated fat and added sugar which comprises of 37% and 23% each. With regards to re...
^^^^^^^^^^^^
Line 9, column 27, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'meals'' or 'meal's'?
Suggestion: meals'; meal's
... 23% each. With regards to remaining meals consumption specially during lunch time...
^^^^^
Transition Words or Phrases used:
but, so, whereas
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 6.0 7.0 86% => OK
Auxiliary verbs: 0.0 1.00243902439 0% => OK
Conjunction : 7.0 6.8 103% => OK
Relative clauses : 4.0 3.15609756098 127% => OK
Pronoun: 4.0 5.60731707317 71% => OK
Preposition: 27.0 33.7804878049 80% => OK
Nominalization: 6.0 3.97073170732 151% => OK
Performance on vocabulary words:
No of characters: 876.0 965.302439024 91% => OK
No of words: 169.0 196.424390244 86% => More content wanted.
Chars per words: 5.18343195266 4.92477711251 105% => OK
Fourth root words length: 3.60555127546 3.73543355544 97% => OK
Word Length SD: 2.53262732818 2.65546596893 95% => OK
Unique words: 87.0 106.607317073 82% => More unique words wanted.
Unique words percentage: 0.514792899408 0.547539520022 94% => More unique words wanted or less content wanted.
syllable_count: 254.7 283.868780488 90% => OK
avg_syllables_per_word: 1.5 1.45097560976 103% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 1.53170731707 65% => OK
Article: 1.0 4.33902439024 23% => OK
Subordination: 0.0 1.07073170732 0% => More adverbial clause wanted.
Conjunction: 0.0 0.482926829268 0% => OK
Preposition: 2.0 3.36585365854 59% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 6.0 8.94146341463 67% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 28.0 22.4926829268 124% => The Avg. Sentence Length is relatively long.
Sentence length SD: 27.4555195827 43.030603864 64% => OK
Chars per sentence: 146.0 112.824112599 129% => OK
Words per sentence: 28.1666666667 22.9334400587 123% => OK
Discourse Markers: 2.66666666667 5.23603664747 51% => More transition words/phrases wanted.
Paragraphs: 5.0 3.83414634146 130% => Less paragraphs wanted.
Language errors: 3.0 1.69756097561 177% => OK
Sentences with positive sentiment : 2.0 3.70975609756 54% => More positive sentences wanted.
Sentences with negative sentiment : 0.0 1.13902439024 0% => More negative sentences wanted.
Sentences with neutral sentiment: 4.0 4.09268292683 98% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.109665147971 0.215688989381 51% => OK
Sentence topic coherence: 0.0671748282426 0.103423049105 65% => OK
Sentence topic coherence SD: 0.0830302660222 0.0843802449381 98% => OK
Paragraph topic coherence: 0.0763030834075 0.15604864568 49% => OK
Paragraph topic coherence SD: 0.088286092583 0.0819641961636 108% => OK
Essay readability:
automated_readability_index: 17.1 13.2329268293 129% => OK
flesch_reading_ease: 51.52 61.2550243902 84% => OK
smog_index: 8.8 6.51609756098 135% => OK
flesch_kincaid_grade: 13.0 10.3012195122 126% => OK
coleman_liau_index: 13.06 11.4140731707 114% => OK
dale_chall_readability_score: 8.48 8.06136585366 105% => OK
difficult_words: 37.0 40.7170731707 91% => OK
linsear_write_formula: 13.0 11.4329268293 114% => OK
gunning_fog: 13.2 10.9970731707 120% => OK
text_standard: 13.0 11.0658536585 117% => OK
What are above readability scores?
---------------------
Maximum four paragraphs wanted.
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.