Nowadays, a healthy diet is a heated topic of controversy. While many believe that a vegetarian diet is a key to being healthy, some other people disagree due to a couple of reasons. In this short essay, I will elaborate merits and demerits of a plant-based diet.
Eating meatless foods due to a high intake of fruits, vegetables, and whole grains which are rich in vitamins, fibers, and minerals can lead you to keep away from high-risk diseases, and as a result, have a longer life. Numerous scientific studies have shown a healthy vegetarian food routine will decrease the risk of heart disease, certain types of cancer, obesity, diabetes, etc. What is more, by having a meatless diet you can protect animal welfare
On the other hand, there are a couple of major downsides to vegetarian diets that must be considered, claimed by some people. First, a not good diet can make some major health issues even if you are a vegetarian. Vegans might be at risk of deficiencies in certain nutrients such as iron, zinc, and Omega-3 which are normally found in animal-based foods. Furthermore, finding a good source of protein might be difficult for lots of people. Besides, considering the growing population of the world, many believe we need to find more food supplies other than what we already have. Consequently, relying just on plants and removing animals from the human food chain is not possible in long term.
In conclusion, although a vegetarian diet is much more healthy, eliminating animals from our food routine is not practical, and making a balance between these two would be the key to keeping ourselves healthy.
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Grammar and spelling errors:
Line 1, column 265, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...its and demerits of a plant-based diet. Eating meatless foods due to a high inta...
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Line 2, column 454, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...less diet you can protect animal welfare On the other hand, there are a couple of...
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Transition Words or Phrases used:
besides, consequently, first, furthermore, if, so, while, in conclusion, such as, as a result, what is more, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 12.0 24.0651302605 50% => OK
Preposition: 34.0 41.998997996 81% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1351.0 1615.20841683 84% => OK
No of words: 275.0 315.596192385 87% => More content wanted.
Chars per words: 4.91272727273 5.12529762239 96% => OK
Fourth root words length: 4.07223819929 4.20363070211 97% => OK
Word Length SD: 2.70805349264 2.80592935109 97% => OK
Unique words: 168.0 176.041082164 95% => OK
Unique words percentage: 0.610909090909 0.561755894193 109% => OK
syllable_count: 421.2 506.74238477 83% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 5.0 0.809619238477 618% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 51.5102470927 49.4020404114 104% => OK
Chars per sentence: 112.583333333 106.682146367 106% => OK
Words per sentence: 22.9166666667 20.7667163134 110% => OK
Discourse Markers: 10.5 7.06120827912 149% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.163335001412 0.244688304435 67% => OK
Sentence topic coherence: 0.0616520829349 0.084324248473 73% => OK
Sentence topic coherence SD: 0.044423761531 0.0667982634062 67% => OK
Paragraph topic coherence: 0.100022408428 0.151304729494 66% => OK
Paragraph topic coherence SD: 0.0375022546068 0.056905535591 66% => OK
Essay readability:
automated_readability_index: 13.2 13.0946893788 101% => OK
flesch_reading_ease: 57.61 50.2224549098 115% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 11.49 12.4159519038 93% => OK
dale_chall_readability_score: 8.8 8.58950901804 102% => OK
difficult_words: 71.0 78.4519038076 91% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.