Many people have difficulty maintaining a healthy diet.
What are the causes of this problem? How could it be solved?
While people tend to have long lives and its average is more than 80 years old for both men and women in these days, yet, one of the most frequent cause of death in developed countries is the life style related diseases. To prevent high blood pressure, obesity and diabetes, having a healthy diet is critical. Although many people understand its importance, eating a balanced dish is not easy for most people because people are too busy to cook homemade meals and often eat at restaurants or buy convenient snacks at stores. Vegetable smoothie is getting high attention from young people as an easy solution to improve their nutrition balance.
Firstly, especially in developed countries, having dinner at restaurant is very common nowadays, whereas in the past, eating outside was too expensive, so people went out for dinner only for special occasions. Many men and women have jobs, so people do not have enough time enjoy cooking at home, Instead, restaurant offer variety of meals in reasonable prices, so having dinner outside became less special these days.
It is, however, in many cases, dishes at restaurants have higher calories than homemade meals. Similarly, many workers buy snacks for their lunch at convenience stores because they are too busy to bring handmade lunch. Such food contains artificial additives and such chemicals are not good for their body in many cases. Thus, in these days, people eat both lunch and dinner outside and this makes difficult for people to keep a well-balanced food habit.
To improve their diet, many people introduce vegetable smoothie juice as breakfast. This was widespread because famous actors and models shared photos of the smoothies as their morning routine by the Instagram. Now, it is popular method among young generation as a convenient way of supplement vitamins. A study showed that having vegetable as a first meal of a day acts as a suppressor of blood sugar balloon for the rest of the day, so it is effective for improving people's health in variety of ways.
In conclusion, people consume food outside more than ever and it makes having good diet harder. Taking a cup of vegetable smoothies helps complementing nutrition balance and therefore this trend should spread among wider generations.
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- Many people have difficulty maintaining a healthy diet.What are the causes of this problem? How could it be solved? 56
Grammar and spelling errors:
Line 15, column 139, Rule ID: ADVISE_VBG[5]
Message: The verb 'help' is used with infinitive: 'to complement' or 'complement'.
Suggestion: to complement; complement
...king a cup of vegetable smoothies helps complementing nutrition balance and therefore this tr...
^^^^^^^^^^^^^
Transition Words or Phrases used:
first, firstly, however, if, similarly, so, therefore, thus, well, whereas, while, as to, in conclusion, in many cases
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 1.0 7.85571142285 13% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 1.0 7.30460921844 14% => More relative clauses wanted.
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 10.0 8.3376753507 120% => OK
Performance on vocabulary words:
No of characters: 1903.0 1615.20841683 118% => OK
No of words: 373.0 315.596192385 118% => OK
Chars per words: 5.1018766756 5.12529762239 100% => OK
Fourth root words length: 4.39467950092 4.20363070211 105% => OK
Word Length SD: 2.57343888026 2.80592935109 92% => OK
Unique words: 208.0 176.041082164 118% => OK
Unique words percentage: 0.55764075067 0.561755894193 99% => OK
syllable_count: 588.6 506.74238477 116% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 49.731112935 49.4020404114 101% => OK
Chars per sentence: 118.9375 106.682146367 111% => OK
Words per sentence: 23.3125 20.7667163134 112% => OK
Discourse Markers: 7.375 7.06120827912 104% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.193513296172 0.244688304435 79% => OK
Sentence topic coherence: 0.0709993482032 0.084324248473 84% => OK
Sentence topic coherence SD: 0.0423068207684 0.0667982634062 63% => OK
Paragraph topic coherence: 0.116095089168 0.151304729494 77% => OK
Paragraph topic coherence SD: 0.0204129454096 0.056905535591 36% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.2 13.0946893788 108% => OK
flesch_reading_ease: 48.13 50.2224549098 96% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 12.6 12.4159519038 101% => OK
dale_chall_readability_score: 8.54 8.58950901804 99% => OK
difficult_words: 89.0 78.4519038076 113% => OK
linsear_write_formula: 13.5 9.78957915832 138% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.