Smoking, excessive drinking, gambling, and living a life of inactivity are all bad habits. Even though we know they are hazardous for us, most of us continue to engage in them. Why so?
According to a poll conducted by the US Centers for Disease Control and Prevention, unhealthy behaviors are responsible for over half of all fatalities in this nation. With18% perished from cigarettes, 16.1% from inactivity and poor dietary habits, and 3.5% from alcohol and beer. The facts presented above cause worry and dread in people.
Here are some of the reasons.
First and foremost, they give the necessary comfort. Our minds are wired to function based on a reward criterion, and that reward is comfort. That is why we continue to engage in poor behavior, and it is difficult to break the cycle.
Consider smoking. Although they are aware that smoking is extremely damaging to their health, they are unable to quit for an extended period because they smoke whenever they are bored or under job pressure.
Second, people have terrible routines as well. If society endorses a bad habit, people will typically rationalize it. We have always followed the majority. Know that doing so is harmful to your health and can endanger your life. But since we see others accomplishing it, we believe we can as well.
The influence of unhealthy behaviors is one of the causes of knowing it is bad for your health but yet doing it. If we continue to do wrong things in our life without quitting, we will face increasingly significant repercussions. The first negative impact to highlight is health. Smoking, drinking alcohol, staying out late, eating junk food, being too lazy to exercise, and working too hard...... may lead to a variety of severe diseases such as cancer, neurasthenia, pain in the abdomen, and so on.
So how to stop it? Here are several ideas that we can alter if we truly want to and strive hard enough, we can alter it.
To begin, you must recognize your harmful behaviors and how frequently you engage in them. It is also critical to comprehend the condition and its causes. And only then can it be cured.
Next, make a promise to yourself that you will break those negative habits. Only then will we attempt it; otherwise, you may quickly become entangled in them due to a lack of resolve.
Last but not least, you will require perseverance. Because these behaviors have been with you for a long time. As a result, leaving will be extremely tough. As a result, you must continue adopting solutions to progressively prevent and eliminate them.
The reasons and solutions to the problem of harmful activities are listed above.
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Grammar and spelling errors:
Line 3, column 10, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...se worry and dread in people. Here are some of the reasons. First and foremost, they give...
^^^^^^^^^^^
Line 10, column 165, Rule ID: A_LOT_OF_NN[1]
Message: Possible agreement error. The noun resolve seems to be countable; consider using: 'a lack of resolves'.
Suggestion: a lack of resolves
...quickly become entangled in them due to a lack of resolve. Last but not least, you will require ...
^^^^^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, if, may, second, so, then, well, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 23.0 13.1623246493 175% => OK
Auxiliary verbs: 15.0 7.85571142285 191% => OK
Conjunction : 23.0 10.4138276553 221% => Less conjunction wanted
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 60.0 24.0651302605 249% => Less pronouns wanted
Preposition: 52.0 41.998997996 124% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2192.0 1615.20841683 136% => OK
No of words: 451.0 315.596192385 143% => Less content wanted.
Chars per words: 4.86031042129 5.12529762239 95% => OK
Fourth root words length: 4.60833598836 4.20363070211 110% => OK
Word Length SD: 2.6302931197 2.80592935109 94% => OK
Unique words: 251.0 176.041082164 143% => OK
Unique words percentage: 0.556541019956 0.561755894193 99% => OK
syllable_count: 684.9 506.74238477 135% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 13.0 5.43587174349 239% => Less pronouns wanted as sentence beginning.
Article: 4.0 2.52805611222 158% => OK
Subordination: 7.0 2.10420841683 333% => Less adverbial clause wanted.
Conjunction: 8.0 0.809619238477 988% => Less conjunction wanted as sentence beginning.
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 32.0 16.0721442886 199% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 39.2334530832 49.4020404114 79% => OK
Chars per sentence: 68.5 106.682146367 64% => OK
Words per sentence: 14.09375 20.7667163134 68% => OK
Discourse Markers: 2.21875 7.06120827912 31% => More transition words/phrases wanted.
Paragraphs: 12.0 4.38176352705 274% => Less paragraphs wanted.
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 18.0 3.9879759519 451% => Less negative sentences wanted.
Sentences with neutral sentiment: 8.0 3.4128256513 234% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.16039550231 0.244688304435 66% => OK
Sentence topic coherence: 0.0361428904376 0.084324248473 43% => OK
Sentence topic coherence SD: 0.0522222236948 0.0667982634062 78% => OK
Paragraph topic coherence: 0.0598604432372 0.151304729494 40% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0489216966214 0.056905535591 86% => OK
Essay readability:
automated_readability_index: 8.5 13.0946893788 65% => Automated_readability_index is low.
flesch_reading_ease: 65.73 50.2224549098 131% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.6 11.3001002004 67% => OK
coleman_liau_index: 10.32 12.4159519038 83% => OK
dale_chall_readability_score: 8.36 8.58950901804 97% => OK
difficult_words: 115.0 78.4519038076 147% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Maximum five paragraphs wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.