In some countries, the average weight of people is increasing and their level of health and fitness is decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In some part of the world, there is an increase in the average weight of people while their health balance and fitness are considerably decreasing, especially in some Western countries. Various reasons lead to this situation, and this essay will show some causes and possible solutions to solve these problems.
There are two major causes of these problems. Firstly, their types of meals contribute a lot to their weight. Most people tend eating food which contains a large amount of protein and oil, especially in some Western countries where people always eat pizza. Additionally, many parties use meat and some fried food as main dishes because they are easy eating and delicious. Secondly, it is because of their lifestyles. Some people are too lazy about going to the gym, people would rather boring staying at home than do some pushup. Some others are always busy working for 8 hours a day and taking care of their families so that they don’t have enough time for that.
The answer to these troubles is making some changes. People should alter their meals full of fried dishes. In my opinion, the types of dishes in Asia is worth considering. For example, they eat more vegetables and less protein than people in Western countries. People should also modify their schedules by adding some workout sessions. It is ideal to get up 10 minutes earlier than usual to do some sit up or push up or go to gyms to get better training conditions.
To conclude, having great schedules is necessary for all of us. We are what we eat, making a good meal and going to the gym are two best ways to improve our health balance and fitness.
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Grammar and spelling errors:
Line 2, column 486, Rule ID: DID_BASEFORM[1]
Message: The verb 'would' requires the base form of the verb: 'bore'
Suggestion: bore
...t going to the gym, people would rather boring staying at home than do some pushup. So...
^^^^^^
Transition Words or Phrases used:
also, but, first, firstly, if, second, secondly, so, while, for example, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 24.0 24.0651302605 100% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1351.0 1615.20841683 84% => OK
No of words: 285.0 315.596192385 90% => More content wanted.
Chars per words: 4.74035087719 5.12529762239 92% => OK
Fourth root words length: 4.10876417139 4.20363070211 98% => OK
Word Length SD: 2.38739894985 2.80592935109 85% => OK
Unique words: 167.0 176.041082164 95% => More unique words wanted.
Unique words percentage: 0.585964912281 0.561755894193 104% => OK
syllable_count: 413.1 506.74238477 82% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 40.4279015646 49.4020404114 82% => OK
Chars per sentence: 79.4705882353 106.682146367 74% => OK
Words per sentence: 16.7647058824 20.7667163134 81% => OK
Discourse Markers: 5.05882352941 7.06120827912 72% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 6.0 3.4128256513 176% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.2553628156 0.244688304435 104% => OK
Sentence topic coherence: 0.077027488287 0.084324248473 91% => OK
Sentence topic coherence SD: 0.0470646516604 0.0667982634062 70% => OK
Paragraph topic coherence: 0.150546988288 0.151304729494 99% => OK
Paragraph topic coherence SD: 0.059029614313 0.056905535591 104% => OK
Essay readability:
automated_readability_index: 9.3 13.0946893788 71% => Automated_readability_index is low.
flesch_reading_ease: 72.16 50.2224549098 144% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.2 11.3001002004 64% => OK
coleman_liau_index: 9.92 12.4159519038 80% => OK
dale_chall_readability_score: 7.64 8.58950901804 89% => OK
difficult_words: 58.0 78.4519038076 74% => More difficult words wanted.
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.