In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing.What do you think are the causes of these problems and measures could be taken to solve them?

Essay topics:

In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and measures could be taken to solve them?

It is undeniable that there is a growing number of average weight while decreasing levels of health and fitness in some countries. There is a number of reasons behind this tendency and several solutions should be adopted to improve this situation.

There are two primary causes that have a negative influence on people’s weight and health. First and foremost, the major physical problem is the sedentary lifestyle is what I put my priority in. Having a busy life with many hours spent in front of the screen, people may incline to obesity and alleviate some functional purposes of body’s part. Especially, modern life equipped with the advances of technology that prevents people from doing anything manually, they can possibly become passive and lazy. Secondly, it is an unhealthy eating habit that holds no less important. The increasing volume of fast food consumption as well as sugary drinks, fried potato, and candies are also lead to weight gain uncontrollably and diabetes. Last but not least, what is equally central and can not be left out is the lacking of exercise, specifically when you get older due to the drop in metabolism rate. At that time, even you are eating like the same amount as before, you are likely to gain weight and fail to keep fit.

Turning to possible remedies, perhaps the immediate step should be taken to promote an active lifestyle through exercise regimes or sports programmes to detoxify the body. This could be done thanks to the sponsorship of sports, or participation in competitive events such as races or matches. Additionally, it benefits for your health that balancing daily diet by eating more vegetables and fruits, while avoiding fast food. One good illustration of this is you can probably build up a habit if preparing home-cook meals when going to work instead of having lunch at restaurants or convenience stores. It is also recommended to drink at least two liters of water each day to provide enough minerals for your daily activities and stop illness.

In conclusion, the risks related to your health and your appearance are caused by having an unhealthy diet and lacking exercise. However, with the appropriate steps to solve these problems, people may be more aware of health problems and tend to have a smart and scientific way of life.

Votes
Average: 8.9 (1 vote)
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Essays by user Nguyen Hong Nhung :

Comments

Grammar and spelling errors:
Line 3, column 477, Rule ID: MAY_COULD_POSSIBLY[1]
Message: Use simply 'can'.
Suggestion: can
...ople from doing anything manually, they can possibly become passive and lazy. Secondly, it i...
^^^^^^^^^^^^
Line 3, column 695, Rule ID: BEEN_PART_AGREEMENT[2]
Message: Consider using a past participle here: 'leaded', 'led'.
Suggestion: leaded; led
...nks, fried potato, and candies are also lead to weight gain uncontrollably and diabe...
^^^^

Transition Words or Phrases used:
also, but, first, however, if, may, second, secondly, so, well, while, at least, in conclusion, such as, as well as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 20.0 13.1623246493 152% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 21.0 10.4138276553 202% => Less conjunction wanted
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 26.0 24.0651302605 108% => OK
Preposition: 51.0 41.998997996 121% => OK
Nominalization: 7.0 8.3376753507 84% => OK

Performance on vocabulary words:
No of characters: 1932.0 1615.20841683 120% => OK
No of words: 385.0 315.596192385 122% => OK
Chars per words: 5.01818181818 5.12529762239 98% => OK
Fourth root words length: 4.4296068528 4.20363070211 105% => OK
Word Length SD: 2.71641127238 2.80592935109 97% => OK
Unique words: 236.0 176.041082164 134% => OK
Unique words percentage: 0.612987012987 0.561755894193 109% => OK
syllable_count: 603.9 506.74238477 119% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 27.9876393874 49.4020404114 57% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 113.647058824 106.682146367 107% => OK
Words per sentence: 22.6470588235 20.7667163134 109% => OK
Discourse Markers: 6.76470588235 7.06120827912 96% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.262619772765 0.244688304435 107% => OK
Sentence topic coherence: 0.0712772290184 0.084324248473 85% => OK
Sentence topic coherence SD: 0.0654932570689 0.0667982634062 98% => OK
Paragraph topic coherence: 0.146949534887 0.151304729494 97% => OK
Paragraph topic coherence SD: 0.049696112293 0.056905535591 87% => OK

Essay readability:
automated_readability_index: 13.5 13.0946893788 103% => OK
flesch_reading_ease: 49.15 50.2224549098 98% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 12.13 12.4159519038 98% => OK
dale_chall_readability_score: 9.03 8.58950901804 105% => OK
difficult_words: 105.0 78.4519038076 134% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?

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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.