Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Essay topics:

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Some people are lacking of exercises within working days or even in their leisure time which results in health problems. This is due to sitting jobs and not enough space to stretch or walk around. To tackle this issue, after work a little walk or workout in the gym could be helpful.

People who work long hours in office suffer in lack of movements. Firstly, this is because a lot of workplaces do not offer enough space for employees to move or stretch their bodies. This requires a special room or corner to do little exercises. Secondly, people are lacking the time to do exercises. If lunch breaks are longer then people could go out for a little walk but usually, breaks are just short as half an hour which gives enough time to only eat lunch. This can affect people health like stiff and sore body. Although people could go after work for a short walk, they rather go home because they are too tired and often children need food and attention.

To tackle this issue, workplaces should offer an extra room for employers to exercise or give longer breaks. There is no need for equipment, a spacious room is enough to do little exercises or stretch the whole body. Another possibility would be extra time, then employees can go for a walk outside the workplace. Furthermore, a lesson about ‘’Workout within 10 minutes’’ by experienced trainer could be taken into consideration by employer. This could lighten a lot of people who are unexperienced related to sport. For example, Estonian Health Institutions encourage workplaces to offer short brakes between work and invite an experienced trainer to introduce how to make the most from short workouts.

In conclusion, many people do not exercise enough at work because of lack of space and time. To solve this problem, employers should give extra break time or offer an additional room where to do exercises.

Votes
Average: 5.6 (1 vote)
This essay topic by users
Post date Users Rates Link to Content
2019-09-29 VivianL 56 view
Essays by user VivianL :

Comments

Grammar and spelling errors:
Line 5, column 330, Rule ID: COMP_THAN[3]
Message: Comparison requires 'than', not 'then' nor 'as'.
Suggestion: than
...o exercises. If lunch breaks are longer then people could go out for a little walk b...
^^^^

Transition Words or Phrases used:
but, first, firstly, furthermore, if, second, secondly, so, then, for example, in conclusion

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 12.0 24.0651302605 50% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1580.0 1615.20841683 98% => OK
No of words: 322.0 315.596192385 102% => OK
Chars per words: 4.90683229814 5.12529762239 96% => OK
Fourth root words length: 4.23607819155 4.20363070211 101% => OK
Word Length SD: 2.73061909132 2.80592935109 97% => OK
Unique words: 160.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.496894409938 0.561755894193 88% => More unique words wanted or less content wanted.
syllable_count: 480.6 506.74238477 95% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK

Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.985357463 49.4020404114 75% => OK
Chars per sentence: 87.7777777778 106.682146367 82% => OK
Words per sentence: 17.8888888889 20.7667163134 86% => OK
Discourse Markers: 5.11111111111 7.06120827912 72% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 3.0 8.67935871743 35% => More positive sentences wanted.
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 9.0 3.4128256513 264% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.332699911672 0.244688304435 136% => OK
Sentence topic coherence: 0.116689286948 0.084324248473 138% => OK
Sentence topic coherence SD: 0.0796957636283 0.0667982634062 119% => OK
Paragraph topic coherence: 0.240079186392 0.151304729494 159% => OK
Paragraph topic coherence SD: 0.0577371475645 0.056905535591 101% => OK

Essay readability:
automated_readability_index: 10.6 13.0946893788 81% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.9 12.4159519038 88% => OK
dale_chall_readability_score: 7.18 8.58950901804 84% => OK
difficult_words: 55.0 78.4519038076 70% => More difficult words wanted.
linsear_write_formula: 6.5 9.78957915832 66% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

---------------------

Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.