Some Psychologists say that doing absolutely nothing at the time of the day is best way to overcome stress You agree or disagree to what extent

Stress is continuously increasing day by day which is the leading cause of deteriorating the mental health. Some doctors suggest that people should be unproductive for few minutes in a day which will eventually release the stress. I completely disagree with this phenomenon because it will accumulate more thoughts in the mind and leads to more stress which will be disscussed in detail in the subsequent paragraphs.

To begin with, an empty mind is the predominant cause of generating more stress and anxiety. That is why, it is often said that people should not sit ideal. They should be engaged in any type of work. For instance, engaging yourself in domestic chores or official delivarables do not divert the mind in negative directions. It makes people more focused, less worried and reduce overthinking. Also, people often believe that the hardwork is required if they want to achieve success in life. In this case, if they do not become a part any activity then it can cultivate a sense of demotivation.

In addition, opting for meditation rather than sitting unproductive will enhance the confidence and concentration power which eventually lifts up the mood. People start to follow the positive approach towards their goals. Hence, just by stopping the physical movement will not be helpful and removing thoughts from the mind is near to impossible, however, it can only be done by practising meditation or chanting. Also, cultivating fresh hobbies help to divert the mind from problems and gives the opportunity to see life from different prospectives. For example, becoming part of a group activity like Cricket will definitely be fruitful to alleviate the negativity and improve the social life.

To summerize, this is not the solo solution to deal with stress. People feel more stressed and anxious when they are not indulged in any activities. Hence, to overcome such issues, people should inculcate different practices such as meditation, yoga and new hobbies.

Votes
Average: 7.8 (1 vote)
Essays by the user:

Transition Words or Phrases used:
also, hence, however, if, so, then, for example, for instance, in addition, such as, to begin with

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 38.0 41.998997996 90% => OK
Nominalization: 11.0 8.3376753507 132% => OK

Performance on vocabulary words:
No of characters: 1664.0 1615.20841683 103% => OK
No of words: 321.0 315.596192385 102% => OK
Chars per words: 5.18380062305 5.12529762239 101% => OK
Fourth root words length: 4.23278547379 4.20363070211 101% => OK
Word Length SD: 2.84058173809 2.80592935109 101% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.566978193146 0.561755894193 101% => OK
syllable_count: 521.1 506.74238477 103% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK

Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 41.0475860555 49.4020404114 83% => OK
Chars per sentence: 92.4444444444 106.682146367 87% => OK
Words per sentence: 17.8333333333 20.7667163134 86% => OK
Discourse Markers: 5.44444444444 7.06120827912 77% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 9.0 3.9879759519 226% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.0813852098582 0.244688304435 33% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0269325608623 0.084324248473 32% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0336758031438 0.0667982634062 50% => OK
Paragraph topic coherence: 0.0558268150675 0.151304729494 37% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0445356700214 0.056905535591 78% => OK

Essay readability:
automated_readability_index: 11.9 13.0946893788 91% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 12.47 12.4159519038 100% => OK
dale_chall_readability_score: 8.86 8.58950901804 103% => OK
difficult_words: 89.0 78.4519038076 113% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.