It is better to relax through watching a film and reading a book than doing physical exercise?
Nowadays, unlike in the past, most people try to get a job, but, with the development of the technology, robots or machines replace people, which gives rise to reduce the number of jobs. Then, people are under a lot of stress and pressure due to this competitive society for hiring. For relaxing their minds, they do many activities: typically watching a film and doing physical exercise. Physical activity is the best way to relieve stress since they can widen their relationships with other people and be healthier.
First of all people can broaden their relationships with other people by interacting with them. There are many kinds of sports that need to play as a team, such as soccer and basketball. Then, doing physical exercise, in particular team sports, people have more opportunities to interplay with others. This makes them be friendly and creates many fun memories by exchanging thoughts. Also, these activities help people to get rid of their stress. A study done by KIE concluded that people who have played team sports are higher their dopamine quotient than those who have not. This clearly shows that people can enlarge their relationships thanks to the activities, which allows them to be happier.
The most important reason is that physical exercise is conducive for people to keep their health. When doing the activities, people have to use a lot of parts of their body, which aids people to firm the body. Also, physical activity while playing sports can forget about everyday stressors and negative thinking patterns. At the same time, exercise helps reduce cortisol and adrenaline levels in the body. It also stimulates the production of endorphins, making you feel happier and less anxious. These things assist people to do work more efficiently by refresh mentally and physically. According to a study done by UCB, people who have played exercise repair problems faster than those who have not.
Some people argue that watching a film or reading books are more efficient methods than exercise. They explained that exercise can cause increase stress by utilizing bodies. However, a study done by USCP, stress comes from exercise promotes people to be happier rather than feeling bad. Also, another study done by HMS, employing one’s body is the most effective way to be refresh and relax his or her mind. Therefore, this is an absurd claim that watching a film or reading books is a stronger way to moderate mentally than physical exercise.
In conclusion, physical exercise is a more available way to meet one’s mind than watching a film or reading books. This is because people can expand or improve their relationships. This goes a long way to increase the happiness hormone known as dopamine. Also. People can intensify their bodies by applying them. This is the best cutting ice way to work more efficiently when they return to work by softening their minds.
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Comments
Essay evaluations by e-grader
Grammar and spelling errors:
Line 1, column 519, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ips with other people and be healthier. First of all people can broaden their re...
^^^^^
Line 9, column 256, Rule ID: ALSO_SENT_END[1]
Message: 'Also' is not used at the end of the sentence. Use 'as well' instead.
Suggestion: As well
...he happiness hormone known as dopamine. Also. People can intensify their bodies by a...
^^^^
Line 9, column 256, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Also,
...he happiness hormone known as dopamine. Also. People can intensify their bodies by a...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, so, then, therefore, while, in conclusion, in particular, such as, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 15.1003584229 119% => OK
Auxiliary verbs: 8.0 9.8082437276 82% => OK
Conjunction : 16.0 13.8261648746 116% => OK
Relative clauses : 16.0 11.0286738351 145% => OK
Pronoun: 41.0 43.0788530466 95% => OK
Preposition: 55.0 52.1666666667 105% => OK
Nominalization: 2.0 8.0752688172 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2425.0 1977.66487455 123% => OK
No of words: 481.0 407.700716846 118% => OK
Chars per words: 5.04158004158 4.8611393121 104% => OK
Fourth root words length: 4.68313059816 4.48103885553 105% => OK
Word Length SD: 2.5639296827 2.67179642975 96% => OK
Unique words: 236.0 212.727598566 111% => OK
Unique words percentage: 0.490644490644 0.524837075471 93% => More unique words wanted or less content wanted.
syllable_count: 744.3 618.680645161 120% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 11.0 9.59856630824 115% => OK
Article: 3.0 3.08781362007 97% => OK
Subordination: 1.0 3.51792114695 28% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 5.0 4.94265232975 101% => OK
Performance on sentences:
How many sentences: 28.0 20.6003584229 136% => OK
Sentence length: 17.0 20.1344086022 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 26.4710084 48.9658058833 54% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 86.6071428571 100.406767564 86% => OK
Words per sentence: 17.1785714286 20.6045352989 83% => OK
Discourse Markers: 3.92857142857 5.45110844103 72% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 3.0 5.5376344086 54% => OK
Sentences with positive sentiment : 18.0 11.8709677419 152% => OK
Sentences with negative sentiment : 5.0 3.85842293907 130% => OK
Sentences with neutral sentiment: 5.0 4.88709677419 102% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.21479276048 0.236089414692 91% => OK
Sentence topic coherence: 0.0673014196602 0.076458572812 88% => OK
Sentence topic coherence SD: 0.0997700138085 0.0737576698707 135% => OK
Paragraph topic coherence: 0.145037309003 0.150856017488 96% => OK
Paragraph topic coherence SD: 0.0897702595977 0.0645574589148 139% => OK
Essay readability:
automated_readability_index: 10.9 11.7677419355 93% => Automated_readability_index is low.
flesch_reading_ease: 62.68 58.1214874552 108% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.7 10.1575268817 86% => OK
coleman_liau_index: 11.66 10.9000537634 107% => OK
dale_chall_readability_score: 7.86 8.01818996416 98% => OK
difficult_words: 103.0 86.8835125448 119% => OK
linsear_write_formula: 12.0 10.002688172 120% => OK
gunning_fog: 8.8 10.0537634409 88% => OK
text_standard: 9.0 10.247311828 88% => OK
What are above readability scores?
---------------------
Rates: 73.3333333333 out of 100
Scores by essay e-grader: 22.0 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 1, column 519, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ips with other people and be healthier. First of all people can broaden their re...
^^^^^
Line 9, column 256, Rule ID: ALSO_SENT_END[1]
Message: 'Also' is not used at the end of the sentence. Use 'as well' instead.
Suggestion: As well
...he happiness hormone known as dopamine. Also. People can intensify their bodies by a...
^^^^
Line 9, column 256, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Also,
...he happiness hormone known as dopamine. Also. People can intensify their bodies by a...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, so, then, therefore, while, in conclusion, in particular, such as, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 15.1003584229 119% => OK
Auxiliary verbs: 8.0 9.8082437276 82% => OK
Conjunction : 16.0 13.8261648746 116% => OK
Relative clauses : 16.0 11.0286738351 145% => OK
Pronoun: 41.0 43.0788530466 95% => OK
Preposition: 55.0 52.1666666667 105% => OK
Nominalization: 2.0 8.0752688172 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2425.0 1977.66487455 123% => OK
No of words: 481.0 407.700716846 118% => OK
Chars per words: 5.04158004158 4.8611393121 104% => OK
Fourth root words length: 4.68313059816 4.48103885553 105% => OK
Word Length SD: 2.5639296827 2.67179642975 96% => OK
Unique words: 236.0 212.727598566 111% => OK
Unique words percentage: 0.490644490644 0.524837075471 93% => More unique words wanted or less content wanted.
syllable_count: 744.3 618.680645161 120% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 11.0 9.59856630824 115% => OK
Article: 3.0 3.08781362007 97% => OK
Subordination: 1.0 3.51792114695 28% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 5.0 4.94265232975 101% => OK
Performance on sentences:
How many sentences: 28.0 20.6003584229 136% => OK
Sentence length: 17.0 20.1344086022 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 26.4710084 48.9658058833 54% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 86.6071428571 100.406767564 86% => OK
Words per sentence: 17.1785714286 20.6045352989 83% => OK
Discourse Markers: 3.92857142857 5.45110844103 72% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 3.0 5.5376344086 54% => OK
Sentences with positive sentiment : 18.0 11.8709677419 152% => OK
Sentences with negative sentiment : 5.0 3.85842293907 130% => OK
Sentences with neutral sentiment: 5.0 4.88709677419 102% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.21479276048 0.236089414692 91% => OK
Sentence topic coherence: 0.0673014196602 0.076458572812 88% => OK
Sentence topic coherence SD: 0.0997700138085 0.0737576698707 135% => OK
Paragraph topic coherence: 0.145037309003 0.150856017488 96% => OK
Paragraph topic coherence SD: 0.0897702595977 0.0645574589148 139% => OK
Essay readability:
automated_readability_index: 10.9 11.7677419355 93% => Automated_readability_index is low.
flesch_reading_ease: 62.68 58.1214874552 108% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.7 10.1575268817 86% => OK
coleman_liau_index: 11.66 10.9000537634 107% => OK
dale_chall_readability_score: 7.86 8.01818996416 98% => OK
difficult_words: 103.0 86.8835125448 119% => OK
linsear_write_formula: 12.0 10.002688172 120% => OK
gunning_fog: 8.8 10.0537634409 88% => OK
text_standard: 9.0 10.247311828 88% => OK
What are above readability scores?
---------------------
Rates: 73.3333333333 out of 100
Scores by essay e-grader: 22.0 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.