Which of the following would you most like to change to improve your health? The kind of food you eat, the amount of exercise or the level of stress.

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Which of the following would you most like to change to improve your health? The kind of food you eat, the amount of exercise or the level of stress.

Which of the following would you most like to change to improve your health? The kind of food you eat, the amount of exercise or the level of stress.

There is no doubt that regular exercising such as walking, swimming and biking is able to improve people’s health and decrease or level of stress. However, from my point of view switching our eating habits for chemical additive free and pesticide free foods and spending our time in cooking our own meals play a crucial role in improving our health since “we are what we eat “.

To begin with, nowadays with the advancement of the food ind...

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Attribute Value Ideal
Score: 28 in 30
Category: Excellent Excellent
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No. of Spelling Errors: 0 2
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