Benefits of physical exercises

Essay topics:

Benefits of physical exercises

As our society has developed , there are more and more concerns about quality of life or life style. On discussing about them, Someone claims that physical exercises play a crucial role in our daily life. To me, I have a supportive opinion for some reasons. First of all, It is a safe and effective way to lose weight. By practising exercises regularly, a great amount of calories are burned which help you have a well-proportioned body. Unlike other methods of weight loss, exercises have a positive effect on health. While weight-lifting stimulate muscles building, yoga helps to strengthen bones. According to a study, the habit of practising exercises can reduce risk of heart diseases, obesity or cancer. Furthermore, thanks to physical exercises, people will lead a satisfied life. Medical experts have recently shown that exercises improve your mood and decrease the feeling of depression and anxiety. Specifically, blood circulates easily in blood vessels so that you will have a sound sleep and relaxation. Last, Physical activities also improve your brain function such as memory, creation, thinking ability which is essential in study, work and life. In summary, It is undeniable that exercises have a significant impact on our life . We should practise physical exercises daily to get the best results.

Votes
Average: 5.6 (1 vote)
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Comments

Grammar and spelling errors:
Line 1, column 29, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
As our society has developed , there are more and more concerns about ...
^^
Line 1, column 1244, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...es have a significant impact on our life . We should practise physical exercises d...
^^

Transition Words or Phrases used:
also, first, furthermore, if, so, then, well, while, in summary, such as, first of all

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 5.0 7.0 71% => OK
Auxiliary verbs: 4.0 1.00243902439 399% => Less auxiliary verb wanted.
Conjunction : 8.0 6.8 118% => OK
Relative clauses : 6.0 3.15609756098 190% => OK
Pronoun: 17.0 5.60731707317 303% => Less pronouns wanted
Preposition: 23.0 33.7804878049 68% => OK
Nominalization: 2.0 3.97073170732 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1103.0 965.302439024 114% => OK
No of words: 210.0 196.424390244 107% => OK
Chars per words: 5.25238095238 4.92477711251 107% => OK
Fourth root words length: 3.80675409584 3.73543355544 102% => OK
Word Length SD: 2.90272993002 2.65546596893 109% => OK
Unique words: 140.0 106.607317073 131% => OK
Unique words percentage: 0.666666666667 0.547539520022 122% => OK
syllable_count: 359.1 283.868780488 127% => OK
avg_syllables_per_word: 1.7 1.45097560976 117% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 1.53170731707 261% => Less pronouns wanted as sentence beginning.
Article: 2.0 4.33902439024 46% => OK
Subordination: 2.0 1.07073170732 187% => OK
Conjunction: 0.0 0.482926829268 0% => OK
Preposition: 5.0 3.36585365854 149% => OK

Performance on sentences:
How many sentences: 14.0 8.94146341463 157% => OK
Sentence length: 15.0 22.4926829268 67% => The Avg. Sentence Length is relatively short.
Sentence length SD: 24.9584348345 43.030603864 58% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 78.7857142857 112.824112599 70% => OK
Words per sentence: 15.0 22.9334400587 65% => OK
Discourse Markers: 6.14285714286 5.23603664747 117% => OK
Paragraphs: 1.0 3.83414634146 26% => More paragraphs wanted.
Language errors: 2.0 1.69756097561 118% => OK
Sentences with positive sentiment : 11.0 3.70975609756 297% => Less positive sentences wanted.
Sentences with negative sentiment : 2.0 1.13902439024 176% => OK
Sentences with neutral sentiment: 1.0 4.09268292683 24% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.235470797382 0.215688989381 109% => OK
Sentence topic coherence: 0.0811624691541 0.103423049105 78% => OK
Sentence topic coherence SD: 0.075891474012 0.0843802449381 90% => OK
Paragraph topic coherence: 0.235470797382 0.15604864568 151% => OK
Paragraph topic coherence SD: 0.0 0.0819641961636 0% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 10.8 13.2329268293 82% => Automated_readability_index is low.
flesch_reading_ease: 47.79 61.2550243902 78% => OK
smog_index: 8.8 6.51609756098 135% => OK
flesch_kincaid_grade: 10.3 10.3012195122 100% => OK
coleman_liau_index: 12.58 11.4140731707 110% => OK
dale_chall_readability_score: 9.49 8.06136585366 118% => OK
difficult_words: 68.0 40.7170731707 167% => OK
linsear_write_formula: 7.0 11.4329268293 61% => OK
gunning_fog: 8.0 10.9970731707 73% => OK
text_standard: 11.0 11.0658536585 99% => OK
What are above readability scores?

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Minimum two paragraphs wanted.

Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.