Health and wellness is a growing concern for a number of people across the globe. Some people believe a
well-balanced diet and exercise routine is the best way to stay healthy. Others suggest that good health
has less to do with what you eat, and more to do with how you live. In other words, maintaining positive
relationships with friends and family is a better way to remain healthy.
As it is said, "prevention is better than cure". For our bodies to function well and to ensure that one is in good position in terms of health, he/she must take care of his or her own health by taking a well-balanced diet and exercising regulary which enable his or her body to stay tact and adept to deal with any intrusions that can be adversive. Personally I believe that taking a well-balanced diet and exercising regulary improves our healthy status.
First, eating a well-balanced diet helps our immune system to function well and productively. When there is constant intake of nutrients needed by our body such as carbohydrates, fats and protein, our body's immune system to develops it's guard by using the nutrients digested. For instance, take an example of a person who do not exercise or take a balanced meal, he or she is prone to many diseases such as diabetes which leads to malfunctioning of other body parts. As result one risks his or her life, but if there is proper intake of a balanced diet, those risks becomes aversive. Therefore constant exercising helps our bodies to stay healthy and ready to tackle any problems that might occur.
Second, balanced diet and constant exercising enhances our life span. When one eats appropriately required food and additionally exercises, he or she is believed to live longer compared to someone who has had gaps and improper food. For instance, according to Guiness World Record, a woman who has lived longer on this planet than others used to have a balanced diet and this helped her to stay longer until she become the world's renowned person. Thus, eating healthy food with constant exercising improves one's life span.
Briefly, for one to stay healthy with a well functionig immune system and improve life span which leads to breaking some records, one should strive to exercise regulary and eating well-balanced diet.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-09-18 | CynthiaKamikazi | 70 | view |
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Grammar and spelling errors:
Line 1, column 114, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... to function well and to ensure that one is in good position in terms of health, ...
^^
Line 3, column 36, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'help'?
Suggestion: help
...s. First, eating a well-balanced diet helps our immune system to function well and ...
^^^^^
Line 3, column 585, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Therefore,
...ced diet, those risks becomes aversive. Therefore constant exercising helps our bodies to...
^^^^^^^^^
Line 5, column 508, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
... food with constant exercising improves ones life span. Briefly, for one to stay ...
^^^^
Line 7, column 9, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...sing improves ones life span. Briefly, for one to stay healthy with a well func...
^^
Transition Words or Phrases used:
briefly, but, first, if, second, so, therefore, thus, well, for instance, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 15.1003584229 53% => More to be verbs wanted.
Auxiliary verbs: 4.0 9.8082437276 41% => OK
Conjunction : 20.0 13.8261648746 145% => OK
Relative clauses : 12.0 11.0286738351 109% => OK
Pronoun: 31.0 43.0788530466 72% => OK
Preposition: 34.0 52.1666666667 65% => OK
Nominalization: 6.0 8.0752688172 74% => OK
Performance on vocabulary words:
No of characters: 1577.0 1977.66487455 80% => OK
No of words: 319.0 407.700716846 78% => More content wanted.
Chars per words: 4.94357366771 4.8611393121 102% => OK
Fourth root words length: 4.22617688928 4.48103885553 94% => OK
Word Length SD: 2.75926182347 2.67179642975 103% => OK
Unique words: 168.0 212.727598566 79% => More unique words wanted.
Unique words percentage: 0.526645768025 0.524837075471 100% => OK
syllable_count: 498.6 618.680645161 81% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 9.59856630824 52% => OK
Article: 1.0 3.08781362007 32% => OK
Subordination: 4.0 3.51792114695 114% => OK
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 1.0 4.94265232975 20% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 13.0 20.6003584229 63% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 24.0 20.1344086022 119% => OK
Sentence length SD: 67.7170409361 48.9658058833 138% => OK
Chars per sentence: 121.307692308 100.406767564 121% => OK
Words per sentence: 24.5384615385 20.6045352989 119% => OK
Discourse Markers: 6.23076923077 5.45110844103 114% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 5.0 5.5376344086 90% => OK
Sentences with positive sentiment : 8.0 11.8709677419 67% => OK
Sentences with negative sentiment : 1.0 3.85842293907 26% => More negative sentences wanted.
Sentences with neutral sentiment: 4.0 4.88709677419 82% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.204568486628 0.236089414692 87% => OK
Sentence topic coherence: 0.0829089837394 0.076458572812 108% => OK
Sentence topic coherence SD: 0.0538674892324 0.0737576698707 73% => OK
Paragraph topic coherence: 0.144534705456 0.150856017488 96% => OK
Paragraph topic coherence SD: 0.0259974164517 0.0645574589148 40% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.1 11.7677419355 120% => OK
flesch_reading_ease: 47.12 58.1214874552 81% => OK
smog_index: 8.8 6.10430107527 144% => OK
flesch_kincaid_grade: 12.7 10.1575268817 125% => OK
coleman_liau_index: 11.67 10.9000537634 107% => OK
dale_chall_readability_score: 8.14 8.01818996416 102% => OK
difficult_words: 67.0 86.8835125448 77% => More difficult words wanted.
linsear_write_formula: 12.0 10.002688172 120% => OK
gunning_fog: 11.6 10.0537634409 115% => OK
text_standard: 12.0 10.247311828 117% => OK
What are above readability scores?
---------------------
We are expecting: No. of Words: 350 while No. of Different Words: 200
Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 70.0 out of 100
Scores by essay e-grader: 21.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.