According to most doctors, adults need thirty minutes of physical activity at least five days a week to be healthy. However, most adults do not get this recommended amount of exercise. What can be done to help people get the exercise they need? Give examples to support your answer.
To maintain a good health, it is advisable that one should do exercise in at least half an hour in five days; however this is not always followed by a majority of people. It may seem to me that people need to know the meaning and significance of regular exercise to work out on a more regular basis, and an active life style should be introduced to improve people's fitness level.
On the one hand, most people may not realize the impotance of those physical activities in terms of health. It is provided that people do exercise thirty minutes daily, they will reduce the risk of getting some health problems namely diabity and obesity. They may not lie awake at night and worry about the next day. On top of that, a healthy lifestyle has transformed their life as a result their average longevity has been improved as a whole.
On the other hand, it seems true that people need to have an active style. It is generally better to change their daily routine than taking up a sport occasionally. By this I mean, instead of driving a car to work or using a lift at work , people should prioritize walking. This practice will stimulate the generation of positive chemiscals in one's body that will improve their general health.
overall, it is essential to educate public about the role of regular exercise, and by changing the daily lifestyle people will benefit a lot in terms of physical health.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-04-02 | dandelion297 | 76 | view |
| 2020-04-02 | kynguyenax | 68 | view |
- In some countries the number of people choosing to live by themselves is increasing rapidly in recent years Why is this the case Is this a positive or negative development for society 56
- According to most doctors adults need thirty minutes of physical activity at least five days a week to be healthy However most adults do not get this recommended amount of exercise What can be done to help people get the exercise they need Give examples t 68
- In some countries the number of people choosing to live by themselves is increasing rapidly in recent years Why is this the case Is this a positive or negative development for society 56
- In some countries the number of people choosing to live by themselves is increasing rapidly in recent years Why is this the case Is this a positive or negative development for society 56
Grammar and spelling errors:
Line 1, column 263, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ing and significance of regular exercise to work out on a more regular basis, and...
^^
Line 1, column 326, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... regular basis, and an active life style should be introduced to improve peoples ...
^^
Line 4, column 238, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ng a car to work or using a lift at work , people should prioritize walking. This ...
^^
Line 4, column 345, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
...he generation of positive chemiscals in ones body that will improve their general he...
^^^^
Line 6, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Overall
... will improve their general health. overall, it is essential to educate public abou...
^^^^^^^
Transition Words or Phrases used:
however, if, may, so, at least, i mean, as a result, on the other hand, on top of that
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 6.0 10.4138276553 58% => More conjunction wanted.
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 24.0 24.0651302605 100% => OK
Preposition: 37.0 41.998997996 88% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1151.0 1615.20841683 71% => OK
No of words: 248.0 315.596192385 79% => More content wanted.
Chars per words: 4.64112903226 5.12529762239 91% => OK
Fourth root words length: 3.96837696647 4.20363070211 94% => OK
Word Length SD: 2.46302964988 2.80592935109 88% => OK
Unique words: 143.0 176.041082164 81% => More unique words wanted.
Unique words percentage: 0.576612903226 0.561755894193 103% => OK
syllable_count: 378.0 506.74238477 75% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 5.43587174349 166% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 11.0 16.0721442886 68% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 42.9320046678 49.4020404114 87% => OK
Chars per sentence: 104.636363636 106.682146367 98% => OK
Words per sentence: 22.5454545455 20.7667163134 109% => OK
Discourse Markers: 7.81818181818 7.06120827912 111% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.23361915925 0.244688304435 95% => OK
Sentence topic coherence: 0.0811560767348 0.084324248473 96% => OK
Sentence topic coherence SD: 0.0577533954775 0.0667982634062 86% => OK
Paragraph topic coherence: 0.128344709528 0.151304729494 85% => OK
Paragraph topic coherence SD: 0.071985829208 0.056905535591 127% => OK
Essay readability:
automated_readability_index: 11.7 13.0946893788 89% => Automated_readability_index is low.
flesch_reading_ease: 57.61 50.2224549098 115% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 9.93 12.4159519038 80% => OK
dale_chall_readability_score: 8.29 8.58950901804 97% => OK
difficult_words: 56.0 78.4519038076 71% => More difficult words wanted.
linsear_write_formula: 14.0 9.78957915832 143% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Minimum 250 words wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.