In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.
What are the causes of these pattern and measures to solve them.
Nowadays, in certain nations the level of health and physical activities of the citizens is on a decline, and it is no surprise weight gain is on the rise. This essay will explain the causes as well as discuss possible solutions to this trend.
To begin, the foremost reason for obesity amongst individuals is poor diet. Although the benefits of consuming a healthy diet can not be over emphasized, yet considering our fast-paced life, quick and unhealthy meals have taken precedence in most diet options. For instance, a vast majority of the populace work a 9-5 job with little or no time to get a decent meal during work hours and on reclining from the days job, they are mostly exhausted. Thus making fast food like fries, burgers, etc and pre-packaged meals which are high in cholesterol and sugars the best bet.
Furthermore, another key contributing factor to excessive weight gain is a sedentary lifestyle practiced by many. More and more people are involved in jobs that require them to sit at a desk for most of the day. Also, in other to meet up with work demands, rather than walk to the bus station or use the stairs in offices people opt for driving and the use of elevators to reach their destinations. All of these contribute to reduced/ lack of physical activity which in the long run could lead to weight gain as little or no energy is expended, hence, facilitating consumed calories to be stored as fat.
Despite the aforementioned causes for this pattern, it is not without a solution. One way to curb this growing trend is for the government to educate members of the public on the dangers of obesity and the need to swap unhealthy diet for healthier ones as well as encourage them to engage more in sport activities like walking. This can be achieved via awareness- raising campaigns. Organizations could also make available canteens in work premises where healthy meals are sold.
In conclusion, this essay has discussed the reasons for obesity which is unhealthy diet and inactive lifestyles and has also proffered solutions such as education of the public on healthy eating habits and lifestyle modifications.
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Grammar and spelling errors:
Line 5, column 25, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...he best bet. Furthermore, another key contributing factor to excessive weight ...
^^
Line 5, column 323, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...bus station or use the stairs in offices people opt for driving and the use of el...
^^
Transition Words or Phrases used:
also, but, furthermore, hence, if, so, thus, well, for instance, in conclusion, such as, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 15.0 24.0651302605 62% => OK
Preposition: 54.0 41.998997996 129% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1781.0 1615.20841683 110% => OK
No of words: 365.0 315.596192385 116% => OK
Chars per words: 4.87945205479 5.12529762239 95% => OK
Fourth root words length: 4.37092360658 4.20363070211 104% => OK
Word Length SD: 2.73492730429 2.80592935109 97% => OK
Unique words: 212.0 176.041082164 120% => OK
Unique words percentage: 0.580821917808 0.561755894193 103% => OK
syllable_count: 560.7 506.74238477 111% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 24.0 20.2975951904 118% => OK
Sentence length SD: 59.0557551998 49.4020404114 120% => OK
Chars per sentence: 118.733333333 106.682146367 111% => OK
Words per sentence: 24.3333333333 20.7667163134 117% => OK
Discourse Markers: 6.6 7.06120827912 93% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0859007414664 0.244688304435 35% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0302778583697 0.084324248473 36% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0347443855207 0.0667982634062 52% => OK
Paragraph topic coherence: 0.0489786952771 0.151304729494 32% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.044792068209 0.056905535591 79% => OK
Essay readability:
automated_readability_index: 13.7 13.0946893788 105% => OK
flesch_reading_ease: 55.58 50.2224549098 111% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 11.32 12.4159519038 91% => OK
dale_chall_readability_score: 8.72 8.58950901804 102% => OK
difficult_words: 90.0 78.4519038076 115% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 11.6 10.1190380762 115% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.