People have different ways of escaping the stress and difficulties of modern life. Some read, some exercise, and others work in their gardens. What do you think are the best ways of reducing stress?
These days, people's lives are very busy and fast-paced, and consequently, they also have a lot of stress. This stress affects us both physically and mentally, so we need to find ways to deal with both kinds of stress. In my opinion, regular exercise and hobbies are the best ways to alleviate physical and mental stress.
I think that the main benefit of exercise is that it helps you relax physically. Before you exercise , your body may be very tense because of stress, but after you do some exercise , for example, go jogging , all your muscles are loose and relaxed. This helps your circulation and gets rid of stress related problems such as headaches and fatigue. Other forms of relaxation like reading a book don't really give you this kind of benefit.
At the same time , exercise also helps get rid of mental stress. For example, if you are worried about something, it will give you a lot of stress. However, when you start to exercise , you only focus on the exercise or game itself, so you can temporarily forget your problems. Moreover, when you finish exercising, you are often more calm, and can think more clearly about your problems. This is an added benefit of exercise.
Exercise is not the only way to deal with stress. In my opinion, having a hobby is also important. When you are doing your hobby, whether it is building models or going bowling, it will help you take your mind off of your problems, and thus decrease your stress. In addition, many studies have shown that joining a club related to your hobby and socializing with people who share your interests can also contribute to the alleviation of stress. Spending time on a hobby is definitely not a waste of time.
In conclusion, even though there are many ways of dealing with stress. I think that regular exercise and having a hobby are the best. Not only do they help with your stress, I think also give you many other emotional, physical, and social benefits.
- The continued rise in the world's population is the greatest problem faced by humanity at the present time.What are the causes of this continued rise?Do you agree that it is the greatest problem faced by humanity? 70
- Even though globalization affects the world's economics in a very positive way, its negative side should not be forgotten. Discuss. 70
- Some people believe that university students should be required to attend classes Others believe that going to classes should be optional for students Which point of view do you agree with Use specific reasons and details to explain your answer 85
- Do you agree or disagree with the following statement? Television has destroyed communication among friends and family.Use specific reasons and examples to support your answer. 80
- The table below shows the sales at a small restaurant in a downtown business district. Summarize the information by selecting and reporting the main features, and make comparisons where relevant. 70
Not only do they help with your stress, I think also give you many other emotional, physical, and social benefits.
Not only do they help with your stress, but also they give you many other emotional, physical, and social benefits.
flaws:
More sentences varieties wanted. Try to use less pronouns or not to use pronouns (like 'I, They, We, You...') as the subject of a sentence.
Attribute Value Ideal
Score: 6.5 out of 9
Category: Good Excellent
No. of Grammatical Errors: 1 2
No. of Spelling Errors: 0 2
No. of Sentences: 20 15
No. of Words: 343 350
No. of Characters: 1545 1500
No. of Different Words: 169 200
Fourth Root of Number of Words: 4.304 4.7
Average Word Length: 4.504 4.6
Word Length SD: 2.264 2.4
No. of Words greater than 5 chars: 96 100
No. of Words greater than 6 chars: 70 80
No. of Words greater than 7 chars: 43 40
No. of Words greater than 8 chars: 19 20
Use of Passive Voice (%): 0 0
Avg. Sentence Length: 17.15 21.0
Sentence Length SD: 6.529 7.5
Use of Discourse Markers (%): 0.85 0.12
Sentence-Text Coherence: 0.354 0.35
Sentence-Para Coherence: 0.55 0.50
Sentence-Sentence Coherence: 0.187 0.07
Number of Paragraphs: 5 5