People often find it difficult to adapt to new situation in their lives. Why do you think this is? What measures can you suggest to make it easier?
Change roles an essential part of our lives. Any change includes both benefits and drawbacks which significantly impact on both metal and physical health. In fact, numerous people have trouble to be resilient in a change with fear.
Human naturally worry once facing with uncertain events which push us out of our own comfort zone and or beyond our control. The anxiety development could be contributed by the combination of genetics, brain chemistry and several environmental elements. Furthermore, it takes time as well as energy to cope with the new situations especially unexpected changes. As a result, change struggle causes not just stress but also tiredness.
Notwithstanding resilience is influenced by your environment and genes partially, we are able to boost our ability of cope with the harsh events by practicing some different effective therapies. The optimal obvious solution would be checking our thought patterns in advance. When confronting with the new situation, victims ought to consider the opportunities from the change and state a highly meaningful orientation rather than dwelling on the negative side. By doing this, the optimistic mind will treat them thoroughly in depression then so relaxes themselves. A further step is to locate our own strengths which are vital to deal with the severe troubles easier. For instance, if you have a critical examination, an appropriate plan may give more chances to overcome successfully. In addition, seeking the help from confidantes would be support you to manage the difficult considering psychotherapy. Sharing the matter with their family, friends or therapist can provide them opportunities (safe space) to express their concerns freely and identify the unhealthy responses. Consequently, collaborating with the professional as feasible to learn the way to re frame the situation then adjust their struggle healthily.
In the social development, new situation will not be avoided. Humankind need to pay more attention to learning about the fear of change as well as the healthy practices to balance our lives in depth.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-07-21 | drmona.914 | 56 | view |
| 2022-04-06 | Kara Tr | 89 | view |
| 2021-11-24 | akorn99 | 89 | view |
| 2018-12-22 | hamidrezaeyan | 73 | view |
Transition Words or Phrases used:
also, but, consequently, furthermore, if, may, so, then, well, for instance, in addition, in fact, as a result, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 45.0 41.998997996 107% => OK
Nominalization: 16.0 8.3376753507 192% => OK
Performance on vocabulary words:
No of characters: 1768.0 1615.20841683 109% => OK
No of words: 326.0 315.596192385 103% => OK
Chars per words: 5.42331288344 5.12529762239 106% => OK
Fourth root words length: 4.24917287072 4.20363070211 101% => OK
Word Length SD: 3.05178189385 2.80592935109 109% => OK
Unique words: 215.0 176.041082164 122% => OK
Unique words percentage: 0.659509202454 0.561755894193 117% => OK
syllable_count: 542.7 506.74238477 107% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 40.0525888869 49.4020404114 81% => OK
Chars per sentence: 98.2222222222 106.682146367 92% => OK
Words per sentence: 18.1111111111 20.7667163134 87% => OK
Discourse Markers: 6.77777777778 7.06120827912 96% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.119902594998 0.244688304435 49% => OK
Sentence topic coherence: 0.0342737002904 0.084324248473 41% => OK
Sentence topic coherence SD: 0.032943807028 0.0667982634062 49% => Sentences are similar to each other.
Paragraph topic coherence: 0.0614694536178 0.151304729494 41% => OK
Paragraph topic coherence SD: 0.0434410943254 0.056905535591 76% => OK
Essay readability:
automated_readability_index: 13.2 13.0946893788 101% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 13.86 12.4159519038 112% => OK
dale_chall_readability_score: 9.91 8.58950901804 115% => OK
difficult_words: 111.0 78.4519038076 141% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.