Advice on how to reduce stress
With today's modern and developed life, people have to face a series of stressors that our body has to react to and so on over time, stress can have a negative impact on our health. our mental and physical health. Accurately identify your stressors or stressors to help you manage it. If you need to have multiple reasons, To schedule your own exercise, remember that physical activity can help reduce stress, regular exercise can improve your mood, gain weight and help you sleep. Releasing pent-up stress through tears is like washing your emotional palette clean, so don't try to hold back your tears if you're feeling very stressed and want to release it by crying. to.Try to set yourself realistic and achievable goals, don't expect too much, accept your mistakes and learn from your mistakes. You may not have enough energy or enthusiasm left to do anything on your to-do list if you don't give yourself some self-recovery time. Journaling can help you stay calm and in control. In response to a range of emotions such as anger, sadness, and loss, writing about your feelings can even help you heal from stress and trauma. If stress is at a level that affects your ability to cope. deal with your daily life, talk to your doctor or therapist.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2022-02-28 | nguyenthithanhngan | 56 | view |
| 2015-10-11 | krrish2 | 75 | view |
Grammar and spelling errors:
Line 1, column 182, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Our
...n have a negative impact on our health. our mental and physical health. Accurately ...
^^^
Line 1, column 570, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...ashing your emotional palette clean, so dont try to hold back your tears if youre fe...
^^^^
Line 1, column 606, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: you're
... so dont try to hold back your tears if youre feeling very stressed and want to relea...
^^^^^
Line 1, column 668, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: To
...essed and want to release it by crying. to.Try to set yourself realistic and achie...
^^
Line 1, column 671, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Try
...ed and want to release it by crying. to.Try to set yourself realistic and achievabl...
^^^
Line 1, column 723, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...ourself realistic and achievable goals, dont expect too much, accept your mistakes a...
^^^^
Line 1, column 887, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...o do anything on your to-do list if you dont give yourself some self-recovery time. ...
^^^^
Line 1, column 1125, Rule ID: SENTENCE_FRAGMENT[1]
Message: “If” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...n help you heal from stress and trauma. If stress is at a level that affects your ...
^^
Line 1, column 1184, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Deal
...evel that affects your ability to cope. deal with your daily life, talk to your doct...
^^^^
Transition Words or Phrases used:
if, may, so, thus, as to, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 2.0 7.0 29% => More to be verbs wanted.
Auxiliary verbs: 7.0 1.00243902439 698% => Less auxiliary verb wanted.
Conjunction : 13.0 6.8 191% => OK
Relative clauses : 3.0 3.15609756098 95% => OK
Pronoun: 29.0 5.60731707317 517% => Less pronouns wanted
Preposition: 32.0 33.7804878049 95% => OK
Nominalization: 0.0 3.97073170732 0% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1027.0 965.302439024 106% => OK
No of words: 217.0 196.424390244 110% => OK
Chars per words: 4.73271889401 4.92477711251 96% => OK
Fourth root words length: 3.8380880478 3.73543355544 103% => OK
Word Length SD: 2.3085671897 2.65546596893 87% => OK
Unique words: 136.0 106.607317073 128% => OK
Unique words percentage: 0.626728110599 0.547539520022 114% => OK
syllable_count: 312.3 283.868780488 110% => OK
avg_syllables_per_word: 1.4 1.45097560976 96% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 1.53170731707 131% => OK
Article: 0.0 4.33902439024 0% => OK
Subordination: 2.0 1.07073170732 187% => OK
Conjunction: 1.0 0.482926829268 207% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 3.36585365854 89% => OK
Performance on sentences:
How many sentences: 11.0 8.94146341463 123% => OK
Sentence length: 19.0 22.4926829268 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 57.6769286559 43.030603864 134% => OK
Chars per sentence: 93.3636363636 112.824112599 83% => OK
Words per sentence: 19.7272727273 22.9334400587 86% => OK
Discourse Markers: 3.0 5.23603664747 57% => More transition words/phrases wanted.
Paragraphs: 1.0 3.83414634146 26% => More paragraphs wanted.
Language errors: 9.0 1.69756097561 530% => Less language errors wanted.
Sentences with positive sentiment : 3.0 3.70975609756 81% => OK
Sentences with negative sentiment : 6.0 1.13902439024 527% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 4.09268292683 49% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0935101031184 0.215688989381 43% => OK
Sentence topic coherence: 0.037405821483 0.103423049105 36% => OK
Sentence topic coherence SD: 0.0433497914811 0.0843802449381 51% => OK
Paragraph topic coherence: 0.0935101031184 0.15604864568 60% => OK
Paragraph topic coherence SD: 0.0 0.0819641961636 0% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.7 13.2329268293 81% => Automated_readability_index is low.
flesch_reading_ease: 69.11 61.2550243902 113% => OK
smog_index: 3.1 6.51609756098 48% => Smog_index is low.
flesch_kincaid_grade: 8.3 10.3012195122 81% => OK
coleman_liau_index: 10.15 11.4140731707 89% => OK
dale_chall_readability_score: 8.07 8.06136585366 100% => OK
difficult_words: 48.0 40.7170731707 118% => OK
linsear_write_formula: 11.0 11.4329268293 96% => OK
gunning_fog: 9.6 10.9970731707 87% => OK
text_standard: 11.0 11.0658536585 99% => OK
What are above readability scores?
---------------------
Minimum two paragraphs wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.