With veganism trend, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutrient needs, so they tend to remove all traces of meat from their diets. However, I have to (politely) disagree with the anti-meat argument.
There are a variety of reasons why people should have meat-related foods in their meals. First, many important nutrients derive from animal sources. For example, if we are meant to subsist on vegetables alone, we will experience vitamin deficiencies because of some of the vitamins can only be obtained from meat. Another reason is that meat helps keep blood sugar levels stable due to its fat and high protein content. Steady blood sugar level is critical in preventing diabetes, as well as other chronic diseases. Moreover, with a moderate level of blood sugar, people are less likely to drool for fattening snacks and sweets which are unhealthy foods.
Apart from the practical advantages expressed above, meat offers a host of critical health benefits. Firstly, when people work themselves to the bone trying to gain muscle, they have to nourish their body appropriately. In fact, they can take protein supplements, but the best source of protein is fresh meat. Meat contains vitamins and minerals like zinc that aid muscle growth, which assists in muscle repair. Secondly, meat is one of the best sources of iron, which boosts energy levels and combats fatigue. Iron deficits can easily put people at risk of anemia and low energy, which is why anemia is a chronic problem for vegetarians.
In conclusion, with the reasons mentioned above, I think that people should not cut meat out of their diets because it has too much to offer.
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Grammar and spelling errors:
Line 3, column 262, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...erience vitamin deficiencies because of some of the vitamins can only be obtained from meat...
^^^^^^^^^^^
Transition Words or Phrases used:
but, first, firstly, however, if, moreover, second, secondly, so, well, apart from, as to, for example, i think, in conclusion, in fact, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 6.0 10.4138276553 58% => More conjunction wanted.
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1427.0 1615.20841683 88% => OK
No of words: 282.0 315.596192385 89% => More content wanted.
Chars per words: 5.06028368794 5.12529762239 99% => OK
Fourth root words length: 4.09790868904 4.20363070211 97% => OK
Word Length SD: 2.48753494227 2.80592935109 89% => OK
Unique words: 176.0 176.041082164 100% => OK
Unique words percentage: 0.624113475177 0.561755894193 111% => OK
syllable_count: 429.3 506.74238477 85% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 34.4518988349 49.4020404114 70% => OK
Chars per sentence: 95.1333333333 106.682146367 89% => OK
Words per sentence: 18.8 20.7667163134 91% => OK
Discourse Markers: 9.8 7.06120827912 139% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.136103023866 0.244688304435 56% => OK
Sentence topic coherence: 0.0497024704373 0.084324248473 59% => OK
Sentence topic coherence SD: 0.045224044007 0.0667982634062 68% => OK
Paragraph topic coherence: 0.0951818147454 0.151304729494 63% => OK
Paragraph topic coherence SD: 0.0217650943185 0.056905535591 38% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 11.8 13.0946893788 90% => Automated_readability_index is low.
flesch_reading_ease: 61.67 50.2224549098 123% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 12.07 12.4159519038 97% => OK
dale_chall_readability_score: 8.78 8.58950901804 102% => OK
difficult_words: 76.0 78.4519038076 97% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.