More and more people are choosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this?
TASK 2: More and more people are choosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this?
In this day and age, maintaining a healthy diet and working out on a frequent basis has become a growing trend for most people. This is undoubtedly a beneficial lifelong decision for an individual and should be widely encouraged. In this essay, I will list the reasons why and how to promote this awesome lifestyle.
The first motive to keeping fit is a longer life. Suffering from obesity or diabetes ultimately leads to many diseases that shorten lifespans. Of course, no one wants to die early and miss out on the great aspects of life. To avoid this scenario, people should balance their diets and exercise regularly as it is confirmed to prevent such detrimental diseases.
Secondly, a positive mindset is crucial to having a healthy life. Humans need to stay happy, and dopamine plays a huge role in that. Luckily, exercising is the best method to achieve mental well-being, as it is proved to increase dopamine levels.
There are a plethora of ways to motivate your close ones to eat healthily and exercise often. If your children are rather lazy, you should invite them on a 30-minute walk or run, then gradually set a schedule to form a routine. As for eating habits, you can diversify your recipe so it would be less dull, and remember to always have lots of greens on the table and less fried foods. If maintained properly, the results can exceed your expectations in the long run.
In the end, living by a balanced diet plus constant exercising has become so popular thanks to their promised lifelong perks. Thus, encouraging it to your friends and families is important to their health and yours.
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Transition Words or Phrases used:
first, if, second, secondly, so, then, thus, well, as for, of course
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 26.0 24.0651302605 108% => OK
Preposition: 37.0 41.998997996 88% => OK
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1459.0 1615.20841683 90% => OK
No of words: 306.0 315.596192385 97% => OK
Chars per words: 4.76797385621 5.12529762239 93% => OK
Fourth root words length: 4.18244613648 4.20363070211 99% => OK
Word Length SD: 2.58089049959 2.80592935109 92% => OK
Unique words: 192.0 176.041082164 109% => OK
Unique words percentage: 0.627450980392 0.561755894193 112% => OK
syllable_count: 462.6 506.74238477 91% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 30.2457526862 49.4020404114 61% => OK
Chars per sentence: 81.0555555556 106.682146367 76% => OK
Words per sentence: 17.0 20.7667163134 82% => OK
Discourse Markers: 3.77777777778 7.06120827912 54% => More transition words/phrases wanted.
Paragraphs: 6.0 4.38176352705 137% => Less paragraphs wanted.
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.343540862205 0.244688304435 140% => OK
Sentence topic coherence: 0.0932801853172 0.084324248473 111% => OK
Sentence topic coherence SD: 0.154828474847 0.0667982634062 232% => The coherence between sentences is low.
Paragraph topic coherence: 0.200430079202 0.151304729494 132% => OK
Paragraph topic coherence SD: 0.298358559209 0.056905535591 524% => More connections among paragraphs wanted.
Essay readability:
automated_readability_index: 9.5 13.0946893788 73% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.09 12.4159519038 81% => OK
dale_chall_readability_score: 8.76 8.58950901804 102% => OK
difficult_words: 83.0 78.4519038076 106% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Maximum five paragraphs wanted.
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.