Some people believe that regular exercise and diet are not necessary to live a long and healthy life.
To what extent do you agree or disagree?
Many people believe that proper nutrition along with good exercise doesn’t always guarantee a long healthy life. I completely disagree with this statement as these two are the key component towards a quality life.
First of all, there are growing evidence that balanced diet is the only ultimate solution to keep our body mechanisms healthy. A proper diet includes all required ingredients and resources to have our body well-functioned. As we consume these nutrients daily, it makes sure that our body is building resistance towards disease. For instance, Japan has the highest life expectancy among all the Asian countries because their daily meals consist of vegetables and nutrients. So, it is almost impossible for us to live a healthy and prolonged life if we consume unhealthy foods or have poor diet.
Secondly, it is proven that frequent involvement in fitness activity compresses the risk of heart failure. In a human body, exercise plays a vital role in maintaining blood circulation of our heart. That is to mean, a person will have low cholesterol level and has less possibility of having him/herself from situations like heart attacks and strokes. For example, the BBC reported on last year that the USA experiences 6000 deaths per year due to heart attack, fitness being the cause for most of the deaths.
In conclusion, I strongly believe that combination of a good diet and physical activity is crucial in order to live a healthy life as it helps to avoid disease as well as ensures safety of our heart.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-10-07 | Sagar Gurung | 61 | view |
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Transition Words or Phrases used:
first, if, second, secondly, so, well, for example, for instance, in conclusion, as well as, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 1.0 7.85571142285 13% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 27.0 24.0651302605 112% => OK
Preposition: 26.0 41.998997996 62% => OK
Nominalization: 9.0 8.3376753507 108% => OK
Performance on vocabulary words:
No of characters: 1283.0 1615.20841683 79% => OK
No of words: 254.0 315.596192385 80% => More content wanted.
Chars per words: 5.05118110236 5.12529762239 99% => OK
Fourth root words length: 3.99216450694 4.20363070211 95% => OK
Word Length SD: 2.77998758211 2.80592935109 99% => OK
Unique words: 160.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.629921259843 0.561755894193 112% => OK
syllable_count: 401.4 506.74238477 79% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 30.4862218424 49.4020404114 62% => OK
Chars per sentence: 106.916666667 106.682146367 100% => OK
Words per sentence: 21.1666666667 20.7667163134 102% => OK
Discourse Markers: 8.75 7.06120827912 124% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.168712093268 0.244688304435 69% => OK
Sentence topic coherence: 0.0592401981198 0.084324248473 70% => OK
Sentence topic coherence SD: 0.0680452575489 0.0667982634062 102% => OK
Paragraph topic coherence: 0.113974292442 0.151304729494 75% => OK
Paragraph topic coherence SD: 0.0708904462069 0.056905535591 125% => OK
Essay readability:
automated_readability_index: 12.9 13.0946893788 99% => OK
flesch_reading_ease: 50.16 50.2224549098 100% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 12.01 12.4159519038 97% => OK
dale_chall_readability_score: 9.15 8.58950901804 107% => OK
difficult_words: 72.0 78.4519038076 92% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
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More content wanted.
Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.