many working people get little or no exercise either during the working day or in their free time and have health problems as a result Why do many working people not get enough exercise What can be done about this problem

Since the past decade, well-being of individuals is something that has been receiving a lot of attention. Majority of the labour force, which include daily wage workers, software professionals, engineers and so on, often spend time in watching movies or just lying on the couch in their leisure time. As a result, lifestyle diseases namely Diabetes, Cardiac problems are not very uncommon these days. In this essay, I will discuss the root causes and the potential solutions to get this behavior fixed.

To begin with causes, lack of work-life balance and disinterest towards physical fitness are found to be the major reasons behind this ignorant behavior of working professionals. Due to tight deadlines, people often overstretch themselves to deliver on their committments leaving a narrow boundary between personal and professional lives. For instance, software professionals often work for 12-14 hours a day even though the law prohibits the employers from doing so. Another reason is lack of interest in physical activities during their leisure times. Working people are usually tired with their assignments from workplace, thereby prefer to stay at home that leads to sedentary lifestyles. In a recent survey, 70% of the working force agreed that engaging in activities such as watching movies, playing mobile games helps them relax than sweating at gym.

While these behavior induced challenges seem to be deeply rooted, it is possible to address if the working people enrol themselves into paid fitness programs and join health awareness clubs. To promote overall health of all the individuals, many startup companies have already come up with flexible fitness packages based on the working style of the individual. To exemplify, there are wellness packages that focus on early morning Yoga for people who work in mid-day shifts. Likewise, options like dancing, zumba are being offered for people who do night-shifts. It is a common tendency to be more attentive when money is involved so paid packages could really force the individuals to dedicate time for exercises. Also, joining the local health clubs helps the individuals to know the available options to pick from so that they turn out to be more health conscious.

To recapitulate, decreasing interest towards participating in physical activities is detrimental to the overall well being of the working individual. If the above discussed solutions are implemented, it could definitely reverse the trend and contribute to a healthier society.

Votes
Average: 8.9 (1 vote)
Essays by the user:

Grammar and spelling errors:
Line 6, column 7, Rule ID: THIS_NNS[2]
Message: Did you mean 'this behavior' or 'these behaviors'?
Suggestion: this behavior; these behaviors
...em relax than sweating at gym. While these behavior induced challenges seem to be deeply ro...
^^^^^^^^^^^^^^

Transition Words or Phrases used:
also, but, if, likewise, really, so, well, while, for instance, such as, as a result, to begin with

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 20.0 13.1623246493 152% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 60.0 41.998997996 143% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 2126.0 1615.20841683 132% => OK
No of words: 395.0 315.596192385 125% => OK
Chars per words: 5.38227848101 5.12529762239 105% => OK
Fourth root words length: 4.45809453852 4.20363070211 106% => OK
Word Length SD: 2.82371671057 2.80592935109 101% => OK
Unique words: 243.0 176.041082164 138% => OK
Unique words percentage: 0.615189873418 0.561755894193 110% => OK
syllable_count: 657.0 506.74238477 130% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK

Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 33.5145076381 49.4020404114 68% => OK
Chars per sentence: 118.111111111 106.682146367 111% => OK
Words per sentence: 21.9444444444 20.7667163134 106% => OK
Discourse Markers: 5.5 7.06120827912 78% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.283754832089 0.244688304435 116% => OK
Sentence topic coherence: 0.0757904786541 0.084324248473 90% => OK
Sentence topic coherence SD: 0.0393875400252 0.0667982634062 59% => OK
Paragraph topic coherence: 0.131206958663 0.151304729494 87% => OK
Paragraph topic coherence SD: 0.044563718776 0.056905535591 78% => OK

Essay readability:
automated_readability_index: 14.9 13.0946893788 114% => OK
flesch_reading_ease: 41.7 50.2224549098 83% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 13.92 12.4159519038 112% => OK
dale_chall_readability_score: 9.63 8.58950901804 112% => OK
difficult_words: 124.0 78.4519038076 158% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?

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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.