Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.
Why do so many working people not get enough exercise? What can be done about this problem?
In recent days, we are seeing most of the working people are been diagnosed with long term health disorders like Diabetes, Cholesterol, High or Low Blood pressure, etc., which is primarily due to lack of body exercise. Here we will discuss health issues caused by not performing regular exercise and possible ways of controlling it.
Firstly, working professionals in the current generation hardly get free time to concentrate on their physical activities like running, body workouts and basic exercises. It is mainly because, people in the current generation are most concerned about their career growth and this kind of thinking makes them work hard for 14 to 16 hours a day, resulting in no leisure time left to take care of their body fitness. It will build up stress in the brain and can lead to blood pressure and sometimes heart attacks.
Secondly, even though many multinational companies offer gym facilities on their premises, most of their employees will not use them because of their laziness. In addition to that, most of the present-day jobs doesn’t have any physical activity involved in it, hence all the blood sugar and body cholesterol are piled up in the veins and causes Diabetes. A recent study in the Times magazine shows that only 28% of IT professionals in India allotting their 2 hours of time in a day for exercise, which is a very alarming situation of personal health.
Finally, all the companies should run the health awareness campaigns to educate the workers on health issues if they are not performing exercise daily. For those who won’t get enough free time in a day, it is good to use the staircase to reach their office and apartment so that the minimal body movement will be done.
In conclusion, maintaining a healthy body is necessary to avoid health issues and long-term disorders. This can be achieved by regular workouts and a simple change in their routine.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-12-11 | harsha.annapureddy@gmail.com | 78 | view |
| 2019-11-25 | wildhog.tejwani@gmail.com | 73 | view |
| 2019-10-28 | Salma Mohamed | 78 | view |
| 2019-10-24 | damo | 61 | view |
| 2019-10-21 | Muhammad Zubair | 61 | view |
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Grammar and spelling errors:
Line 13, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...larming situation of personal health. Finally, all the companies should run th...
^^^^
Transition Words or Phrases used:
finally, first, firstly, hence, if, second, secondly, so, in addition, in conclusion, kind of
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 26.0 24.0651302605 108% => OK
Preposition: 45.0 41.998997996 107% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1614.0 1615.20841683 100% => OK
No of words: 322.0 315.596192385 102% => OK
Chars per words: 5.01242236025 5.12529762239 98% => OK
Fourth root words length: 4.23607819155 4.20363070211 101% => OK
Word Length SD: 2.71063045377 2.80592935109 97% => OK
Unique words: 188.0 176.041082164 107% => OK
Unique words percentage: 0.583850931677 0.561755894193 104% => OK
syllable_count: 492.3 506.74238477 97% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 26.0 20.2975951904 128% => The Avg. Sentence Length is relatively long.
Sentence length SD: 49.5594480285 49.4020404114 100% => OK
Chars per sentence: 134.5 106.682146367 126% => OK
Words per sentence: 26.8333333333 20.7667163134 129% => OK
Discourse Markers: 7.75 7.06120827912 110% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 4.0 8.67935871743 46% => More positive sentences wanted.
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.28055136978 0.244688304435 115% => OK
Sentence topic coherence: 0.0900618484071 0.084324248473 107% => OK
Sentence topic coherence SD: 0.0546188236867 0.0667982634062 82% => OK
Paragraph topic coherence: 0.141145256243 0.151304729494 93% => OK
Paragraph topic coherence SD: 0.0519713922962 0.056905535591 91% => OK
Essay readability:
automated_readability_index: 15.6 13.0946893788 119% => OK
flesch_reading_ease: 53.55 50.2224549098 107% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 12.07 12.4159519038 97% => OK
dale_chall_readability_score: 8.8 8.58950901804 102% => OK
difficult_words: 79.0 78.4519038076 101% => OK
linsear_write_formula: 14.5 9.78957915832 148% => OK
gunning_fog: 12.4 10.1190380762 123% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.