Sleep plays a vital role in human's life and that is undeniable. In ancient times it was said that a person is rich only if he is able to sleep the whole night peacefully. However, in modern days getting adequate amount of sleep is no longer a cake walk. In this essay, we will explore arguments about the problems which arise from less sleeping and the solutions to it.
Admittedly, all human beings require a minimum of eight hours of sleep. Nevertheless, people take it casually and do not sleep due to numerous reasons, which invites a great deal of issues. To begin with, a person will feel lethargic all through the day if he has not slept properly the previous night. For instance, usually it has been found in offices that employee is least productive on Monday due to not having enough sleep on Sunday night and therefore, it impacts the work. Not only that, but also this issue can be debilitating to humans as there is intense hormonal imbalance in the body specially of teenagers and senior citizens.
In order to diminish the detrimental health issues, necessary steps should be taken. Firstly, one should go to bed early no matter how needful waking up looks. If the person will sleep on time, he will wake up fresh the next morning and will be active during the day. Secondly, but equally important, one should start exercising in the morning. Practicing yoga will make a person calm, focused, determined in achieving goals even if it is sleeping. Thirdly balanced diet should be taken specially at night because certain food subsists which increases the level of melatonin in the body which is responsible for sleep.
Sleep is the best gift nature has given to us to nurture and we should not deprive our bodies to get enough of it.
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Transition Words or Phrases used:
also, but, first, firstly, however, if, look, nevertheless, second, secondly, so, therefore, third, thirdly, for instance, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1449.0 1615.20841683 90% => OK
No of words: 308.0 315.596192385 98% => OK
Chars per words: 4.70454545455 5.12529762239 92% => OK
Fourth root words length: 4.18926351222 4.20363070211 100% => OK
Word Length SD: 2.46439265377 2.80592935109 88% => OK
Unique words: 188.0 176.041082164 107% => OK
Unique words percentage: 0.61038961039 0.561755894193 109% => OK
syllable_count: 444.6 506.74238477 88% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 33.6535078967 49.4020404114 68% => OK
Chars per sentence: 90.5625 106.682146367 85% => OK
Words per sentence: 19.25 20.7667163134 93% => OK
Discourse Markers: 8.5 7.06120827912 120% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.217078648229 0.244688304435 89% => OK
Sentence topic coherence: 0.0676191021035 0.084324248473 80% => OK
Sentence topic coherence SD: 0.0461844405602 0.0667982634062 69% => OK
Paragraph topic coherence: 0.133368936169 0.151304729494 88% => OK
Paragraph topic coherence SD: 0.0492743059722 0.056905535591 87% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 69.11 50.2224549098 138% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.3 11.3001002004 73% => OK
coleman_liau_index: 9.98 12.4159519038 80% => OK
dale_chall_readability_score: 8.32 8.58950901804 97% => OK
difficult_words: 73.0 78.4519038076 93% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.