People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?
Can the hectic schedule of the people in the contemporary era be considered the main reason for insomnia? As a matter of fact, more often than not it is observed by many a man, that people in the modern era are getting less than 6 hours of sleep owing to the busy lifestyle, it gravely affects the individuals by lowering their productivity in work.
Arguably, the family obligation towards an individual is not the root cause of sleep deprivation for no reason. Earlier people use to live an easy lifestyle, but since the emergence of 15 hours a day working culture it has developed a catastrophic damage to the sleeping pattern of the people. For instance, in a painstaking research by the Harvard University, it was revealed that as soon as people started working double shifts to fulfill the basic needs of their family, then 68 % of the workers would get only 4 hours of sleep.
That being said, the worst effects of a deficiency in sleep are the breakdown of the nervous system which is the most important part of the human body. As for the optimum working of the brain the body requires at least 7 hours of sleep, so if the people are lack to give rest to their body it would affect the brain cells leading to various health problems. For example, no sooner was a survey done by the Forbes magazine on the mental health of the employees in the IT companies, it was unfolded that individuals who did not get enough sleep than their working potential decreased by 54% rather than those companies who had a culture of working 9 am to 5 pm.
To conclude, it can be asserted that an effective sleep cycle is the basic requirement for living a healthy life. However, notwithstanding the repercussions, if a balance between work and sleep is created, it would lead to a socially stable and professionally enriching lives; lest good outcomes should be far out of reach.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-12-12 | patel maheshbhai | 56 | view |
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Comments
Hello,have a great gaming…
Hello,have a great gaming experience. geometry dash
Grammar and spelling errors:
Line 3, column 128, Rule ID: USE_TO_VERB[1]
Message: Did you mean 'used'?
Suggestion: used
...privation for no reason. Earlier people use to live an easy lifestyle, but since th...
^^^
Line 3, column 234, Rule ID: A_UNCOUNTABLE[3]
Message: Uncountable nouns are usually not used with an indefinite article. Use simply 'catastrophic damage'.
Suggestion: catastrophic damage
... a day working culture it has developed a catastrophic damage to the sleeping pattern of the people. ...
^^^^^^^^^^^^^^^^^^^^^
Line 3, column 312, Rule ID: A_UNCOUNTABLE[3]
Message: Uncountable nouns are usually not used with an indefinite article. Use simply 'painstaking research'.
Suggestion: painstaking research
...pattern of the people. For instance, in a painstaking research by the Harvard University, it was revea...
^^^^^^^^^^^^^^^^^^^^^^
Line 5, column 464, Rule ID: DT_PRP[1]
Message: Possible typo. Did you mean 'the' or 'IT'?
Suggestion: the; IT
...n the mental health of the employees in the IT companies, it was unfolded that individ...
^^^^^^
Transition Words or Phrases used:
but, however, if, so, then, as for, at least, for example, for instance, as a matter of fact
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 3.0 10.4138276553 29% => More conjunction wanted.
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 42.0 41.998997996 100% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1546.0 1615.20841683 96% => OK
No of words: 333.0 315.596192385 106% => OK
Chars per words: 4.64264264264 5.12529762239 91% => OK
Fourth root words length: 4.27180144563 4.20363070211 102% => OK
Word Length SD: 2.72325428119 2.80592935109 97% => OK
Unique words: 188.0 176.041082164 107% => OK
Unique words percentage: 0.564564564565 0.561755894193 100% => OK
syllable_count: 474.3 506.74238477 94% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 10.0 16.0721442886 62% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 33.0 20.2975951904 163% => The Avg. Sentence Length is relatively long.
Sentence length SD: 62.232146034 49.4020404114 126% => OK
Chars per sentence: 154.6 106.682146367 145% => OK
Words per sentence: 33.3 20.7667163134 160% => OK
Discourse Markers: 9.2 7.06120827912 130% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 3.0 8.67935871743 35% => More positive sentences wanted.
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.1794667079 0.244688304435 73% => OK
Sentence topic coherence: 0.0768042193063 0.084324248473 91% => OK
Sentence topic coherence SD: 0.0349345312804 0.0667982634062 52% => OK
Paragraph topic coherence: 0.11634280404 0.151304729494 77% => OK
Paragraph topic coherence SD: 0.0477735044363 0.056905535591 84% => OK
Essay readability:
automated_readability_index: 17.1 13.0946893788 131% => OK
flesch_reading_ease: 54.9 50.2224549098 109% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.8 11.3001002004 122% => OK
coleman_liau_index: 10.22 12.4159519038 82% => OK
dale_chall_readability_score: 8.97 8.58950901804 104% => OK
difficult_words: 78.0 78.4519038076 99% => OK
linsear_write_formula: 15.0 9.78957915832 153% => OK
gunning_fog: 15.2 10.1190380762 150% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.