Some people believe that sleeping is ony the relaxing method which allows people to get enough relief.Others believe that physical activities such as playing games and exercises also provide enough relaxation.Discuss both the views and provide your opinio

Relaxing is an inevitable part of everyone's life, which provides them a break from their monotonous routines.. Many consider rest and sleep are the best approaches to relax, where as others presume sporting and exercising are essential to earn a good rest. It is agreed that sleep provides rest to an individual, at the same time exercise also yields a healthy recreation. This essay discusses the merits of workouts and also analyses the impact of excess rest in a individual's routine followed by a conclusion along with a justification.

Firstly, exercises or sports not only keeps you active and energetic but also elevates the Adrenalin rush in your metabolism which is considerably essential for a beneficial rest. In this contemporary world, many people are grounded to their computers which would result in a miserable physical and mental health, hence exercise and sports emerges as a boon to balance their work life balance. For Instance, a recent health survey from World health organization states that, number of cardiac arrests in IT industries have reduced drastically after the employers had incorporated mandatory workout classes in all of their employees work schedules.

On the other hand, any physical activity performed by a human body attains completion only after a good sleep. As that eases the pumped up muscles and frames them ready for the next day plan. Having said that, rest and sleep should always be in proper proportion, when taken for granted or utilized more it leads to many health problems such as obesity and also serves as a main reason for sluggishness.

In my opinion, an individual obtains more relaxation when they posses the appropriate balance between exercise and sleep. This not only helps them to relax but also keeps them healthy and eliminates all physical and mental illnesses

Votes
Average: 8.4 (1 vote)
Essays by the user:

Grammar and spelling errors:
Line 1, column 109, Rule ID: DOUBLE_PUNCTUATION
Message: Two consecutive dots
Suggestion: .
...m a break from their monotonous routines.. Many consider rest and sleep are the be...
^^
Line 1, column 175, Rule ID: WHERE_AS[1]
Message: Did you mean 'whereas'?
Suggestion: whereas
...sleep are the best approaches to relax, where as others presume sporting and exercising ...
^^^^^^^^
Line 1, column 465, Rule ID: EN_A_VS_AN
Message: Use 'an' instead of 'a' if the following word starts with a vowel sound, e.g. 'an article', 'an hour'
Suggestion: an
...o analyses the impact of excess rest in a individuals routine followed by a concl...
^

Transition Words or Phrases used:
also, but, first, firstly, hence, if, so, for instance, such as, in my opinion, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 2.0 7.85571142285 25% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 31.0 41.998997996 74% => OK
Nominalization: 10.0 8.3376753507 120% => OK

Performance on vocabulary words:
No of characters: 1538.0 1615.20841683 95% => OK
No of words: 298.0 315.596192385 94% => More content wanted.
Chars per words: 5.1610738255 5.12529762239 101% => OK
Fourth root words length: 4.15483772266 4.20363070211 99% => OK
Word Length SD: 2.75123584599 2.80592935109 98% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.610738255034 0.561755894193 109% => OK
syllable_count: 485.1 506.74238477 96% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK

Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 24.0 20.2975951904 118% => OK
Sentence length SD: 50.9444141524 49.4020404114 103% => OK
Chars per sentence: 128.166666667 106.682146367 120% => OK
Words per sentence: 24.8333333333 20.7667163134 120% => OK
Discourse Markers: 8.08333333333 7.06120827912 114% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.166004964084 0.244688304435 68% => OK
Sentence topic coherence: 0.0628102843733 0.084324248473 74% => OK
Sentence topic coherence SD: 0.0355898388822 0.0667982634062 53% => OK
Paragraph topic coherence: 0.0977403695445 0.151304729494 65% => OK
Paragraph topic coherence SD: 0.0270471408047 0.056905535591 48% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 15.3 13.0946893788 117% => OK
flesch_reading_ease: 47.12 50.2224549098 94% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 12.94 12.4159519038 104% => OK
dale_chall_readability_score: 9.75 8.58950901804 114% => OK
difficult_words: 93.0 78.4519038076 119% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 11.6 10.1190380762 115% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?

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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.