Some people think that the only way to relax is to rest or sleep, while others say that people need to do exercise or sports to relax. Discuss both the views and give your opinion.
relaxation reduces wear and tear on the mind and the body. some hold the idea that taking enough sleep is the best way to keep your mind out of stress. personally, I reckon that this view has flaws. I believe that other activities such as exercise or sports are necessary and therefore be considered acceptable.
To begin with, On the first hand, exercise reduces blood pressure in your body and increase blood flow to the major muscle. Hence, relieve stress and puts you in a better mood. In addition, according to research conducted in world health organization, obesity directly impacts mental health. thus, exercise results in weight loss thus increases memory.
Secondly, sports reduces fatigue and depression. For instance, when a person does outdoor, he gets a chance to interact with players of different attitude and style. consequently he becomes free of all worries and enjoy the game. In addition, gaming improves muscular strength, joints flexibility and reduces the chance of disease.
On the other hand, Power nap is a good way to relax your mind and body. people who take regular sleep are able to work more efficiently and effectively rather than those who compromise their sleep. therefore some people believe that nap is the best way to relax oneself. Yet this is not something, that a person should only rely on as too much nap also make a person lethargic.
To conclude, Although, nap can help reduce mental stress and make your body fresh. However, I restate that by doing other activities such as sports and exercise can better contribute to both mental and physical health.
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Grammar and spelling errors:
Line 1, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Relaxation
relaxation reduces wear and tear on the mind and t...
^^^^^^^^^^
Line 1, column 60, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Some
...wear and tear on the mind and the body. some hold the idea that taking enough sleep ...
^^^^
Line 1, column 153, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Personally
...st way to keep your mind out of stress. personally, I reckon that this view has flaws. I b...
^^^^^^^^^^
Line 3, column 293, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Thus
...obesity directly impacts mental health. thus, exercise results in weight loss thus i...
^^^^
Line 5, column 167, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Consequently
...layers of different attitude and style. consequently he becomes free of all worries and enjo...
^^^^^^^^^^^^
Line 5, column 167, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: consequently,
...layers of different attitude and style. consequently he becomes free of all worries and enjo...
^^^^^^^^^^^^
Line 7, column 73, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: People
...a good way to relax your mind and body. people who take regular sleep are able to work...
^^^^^^
Line 7, column 199, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Therefore
... than those who compromise their sleep. therefore some people believe that nap is the bes...
^^^^^^^^^
Line 7, column 199, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: therefore,
... than those who compromise their sleep. therefore some people believe that nap is the bes...
^^^^^^^^^
Transition Words or Phrases used:
also, but, consequently, first, hence, however, if, second, secondly, so, therefore, thus, as to, for instance, i reckon, in addition, such as, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 21.0 24.0651302605 87% => OK
Preposition: 27.0 41.998997996 64% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1341.0 1615.20841683 83% => OK
No of words: 268.0 315.596192385 85% => More content wanted.
Chars per words: 5.00373134328 5.12529762239 98% => OK
Fourth root words length: 4.04607285448 4.20363070211 96% => OK
Word Length SD: 2.53429363758 2.80592935109 90% => OK
Unique words: 161.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.600746268657 0.561755894193 107% => OK
syllable_count: 414.9 506.74238477 82% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 28.7657632578 49.4020404114 58% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 74.5 106.682146367 70% => OK
Words per sentence: 14.8888888889 20.7667163134 72% => OK
Discourse Markers: 9.77777777778 7.06120827912 138% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 9.0 5.01903807615 179% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.245787708334 0.244688304435 100% => OK
Sentence topic coherence: 0.0667328106032 0.084324248473 79% => OK
Sentence topic coherence SD: 0.068383789907 0.0667982634062 102% => OK
Paragraph topic coherence: 0.120841308509 0.151304729494 80% => OK
Paragraph topic coherence SD: 0.0851160350088 0.056905535591 150% => OK
Essay readability:
automated_readability_index: 9.6 13.0946893788 73% => Automated_readability_index is low.
flesch_reading_ease: 65.73 50.2224549098 131% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.6 11.3001002004 67% => OK
coleman_liau_index: 11.13 12.4159519038 90% => OK
dale_chall_readability_score: 7.87 8.58950901804 92% => OK
difficult_words: 60.0 78.4519038076 76% => More difficult words wanted.
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.