Health and wellness is a growing concern for a number of people across the globe. Some people believe a well-balanced diet and exercise routine is the best way to stay healthy. Others suggest that good health has less to do with what you eat, and more to do with how you live. In other words, maintaining positive relationships with friends and family is a better way to remain healthy. Which opinion do you agree with?
There is no shortage of opinion about what is the best way to keep a healthy life. If I were asked, I would for sure say that having a planned diet and exercising frequently can help one to achieve a higher life quality. I feel this way for two main reason, which I will explore more in the following paragraphs.
First of all, as nutricional science along with medicine goes deeper in its investigations we are starting to understand and accept that what we eat can affect you body and mind. It is well known now that the amount of nutrients we consume is connected with our energy, disposition, immunity system and also with the hormones and brain connections that give us the sensations of happines and relaxation. In fact, my personal experience can be a example of if, as two years ago I was not being capable of paying attention to my university classes and was feeling always tired. When I went to a doctor's apointment, he told me that all these symtoms came from lack of vitamin D, that comes from the sun. I was not receiving it since I was constantly inside a class or a room. For this reason I think that nutricion plays a great part on how a person feels.
Secondly, exercizing is connected with longevity, as the body gain strengh, and upbeat mood, because endorphins, a substance that can make you feel good, are released in you body once you start moving it. Although this benefits has been proven by scholars, we can't feel it if we do not do it constantly. A prestigious doctor in my country, Brazil, said on a morning talk-show that we must exercise at least one hour per day if we want to feel our body respond to this stimulous. This way, the beginer would start feeling stronger and release hormones that give us pleasure - this exactly positive feeling would be the fuel of our motivation to keep exercising, he said.
To conclude, I believe that taking care of what you eat and doing some activities, like sports, can increase dramatically a person's well-being. This because, the things we eat have the power to impact in your body and mental health, and exercising can give you a longer, more pleasant life.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-01-22 | reza_fattahi | 70 | view |
| 2023-01-20 | prakriti malla | 66 | view |
| 2022-05-31 | Pri_Judy | 76 | view |
| 2022-05-31 | Pri_Judy | 70 | view |
| 2022-01-01 | Sujan Shrestha | 71 | view |
- Health and wellness is a growing concern for a number of people across the globe Some people believe a well balanced diet and exercise routine is the best way to stay healthy Others suggest that good health has less to do with what you eat and more to do 76
- Health and wellness is a growing concern for a number of people across the globe Some people believe a well balanced diet and exercise routine is the best way to stay healthy Others suggest that good health has less to do with what you eat and more to do 76
Grammar and spelling errors:
Line 3, column 444, Rule ID: EN_A_VS_AN
Message: Use 'an' instead of 'a' if the following word starts with a vowel sound, e.g. 'an article', 'an hour'
Suggestion: an
... In fact, my personal experience can be a example of if, as two years ago I was n...
^
Line 3, column 592, Rule ID: A_PLURAL[1]
Message: Don't use indefinite articles with plural words. Did you mean 'a doctor' or simply 'doctors'?
Suggestion: a doctor; doctors
...as feeling always tired. When I went to a doctors apointment, he told me that all these s...
^^^^^^^^^
Line 5, column 261, Rule ID: CANT[1]
Message: Did you mean 'can't' or 'cannot'?
Suggestion: can't; cannot
...enefits has been proven by scholars, we cant feel it if we do not do it constantly. ...
^^^^
Line 5, column 671, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...motivation to keep exercising, he said. To conclude, I believe that taking care ...
^^^^^
Transition Words or Phrases used:
also, first, if, second, secondly, so, well, at least, i feel, i think, in fact, first of all
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 17.0 15.1003584229 113% => OK
Auxiliary verbs: 11.0 9.8082437276 112% => OK
Conjunction : 13.0 13.8261648746 94% => OK
Relative clauses : 13.0 11.0286738351 118% => OK
Pronoun: 61.0 43.0788530466 142% => Less pronouns wanted
Preposition: 39.0 52.1666666667 75% => OK
Nominalization: 7.0 8.0752688172 87% => OK
Performance on vocabulary words:
No of characters: 1756.0 1977.66487455 89% => OK
No of words: 383.0 407.700716846 94% => More content wanted.
Chars per words: 4.58485639687 4.8611393121 94% => OK
Fourth root words length: 4.42384287591 4.48103885553 99% => OK
Word Length SD: 2.64148264343 2.67179642975 99% => OK
Unique words: 227.0 212.727598566 107% => OK
Unique words percentage: 0.592689295039 0.524837075471 113% => OK
syllable_count: 545.4 618.680645161 88% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 12.0 9.59856630824 125% => OK
Article: 4.0 3.08781362007 130% => OK
Subordination: 7.0 3.51792114695 199% => OK
Conjunction: 2.0 1.86738351254 107% => OK
Preposition: 3.0 4.94265232975 61% => OK
Performance on sentences:
How many sentences: 15.0 20.6003584229 73% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 25.0 20.1344086022 124% => The Avg. Sentence Length is relatively long.
Sentence length SD: 47.1887933965 48.9658058833 96% => OK
Chars per sentence: 117.066666667 100.406767564 117% => OK
Words per sentence: 25.5333333333 20.6045352989 124% => OK
Discourse Markers: 6.2 5.45110844103 114% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 4.0 5.5376344086 72% => OK
Sentences with positive sentiment : 11.0 11.8709677419 93% => OK
Sentences with negative sentiment : 2.0 3.85842293907 52% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 4.88709677419 41% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.177445595607 0.236089414692 75% => OK
Sentence topic coherence: 0.0608386019674 0.076458572812 80% => OK
Sentence topic coherence SD: 0.0542175439742 0.0737576698707 74% => OK
Paragraph topic coherence: 0.123716521085 0.150856017488 82% => OK
Paragraph topic coherence SD: 0.0637301162538 0.0645574589148 99% => OK
Essay readability:
automated_readability_index: 12.9 11.7677419355 110% => OK
flesch_reading_ease: 63.02 58.1214874552 108% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 10.7 10.1575268817 105% => OK
coleman_liau_index: 9.58 10.9000537634 88% => OK
dale_chall_readability_score: 8.22 8.01818996416 103% => OK
difficult_words: 81.0 86.8835125448 93% => OK
linsear_write_formula: 10.5 10.002688172 105% => OK
gunning_fog: 12.0 10.0537634409 119% => OK
text_standard: 11.0 10.247311828 107% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 76.6666666667 out of 100
Scores by essay e-grader: 23.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.