In order to get healthy should people exercise more or sleep more?
Everytone want healthy life, I am among the health freak people in this world. There are many things one need to follow for living healthy life and good sleep and defined amount of exercise are few of those. I think for remaining healthy one need to have good sleep and good exercise which should be timed as per ones daily schedule neither in excess is good for health.
Firstoff, both exercise and sleep are vital componenet for being healthy and should be part of daily regime for defined time. I believe nothing in excess is good for human bodies so one should have time and duration defined for daily activities. If we do little reasearch we would be able to figure out depending one how much active we are and how much calories these are among few factors which define how much exercise we should go for. There are many information available for when should we to exceicise and sleep time. I have my day planned with 8 hours of sleep and 1 hour of exercise daily. I make sure I do exeicise everyday.
Secondly, exercise does reduce the possibility of few diseases. If we don't have physicaly cative job then we certainly need exercise time.If we don't do exercise and become idea which does develop possibily for many related disease which comes over the time. One of my friend who doesn't have that phusically active job and he also don't do execise. He recently did his annual check up and came to knw that he has high cholestrol which is bad at such a young age. His doctor asked him to ad few minutes of exercise in his daily routine which could reduce bad cholestrol.
Thirdly, good sleep is necessary to reduce strees and gain energy for next day work. I love sleep I need atleadt 8 hours of sleep. I can not work properly if I don't get sleep. I think there is lot of reasearch and findings one can see online which tells
importance of sleep. But excess is not good which makes us lazy and we feel sleepy all day if takes long hours of sleep.
So sleep pattern and duration should alo be in moderate amount.
Finally, with all above agruments that I discussed I am of the opinion for living healthy life one need good amount of sleep
and exeicise those come unders list of things one should follow for healthy life.
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Grammar and spelling errors:
Line 3, column 88, Rule ID: SHOULD_BE_DO[1]
Message: Did you mean 'parted'?
Suggestion: parted
...ponenet for being healthy and should be part of daily regime for defined time. I bel...
^^^^
Line 3, column 349, Rule ID: MUCH_COUNTABLE[1]
Message: Use 'many' with countable nouns.
Suggestion: many
...ding one how much active we are and how much calories these are among few factors wh...
^^^^
Line 3, column 450, Rule ID: MANY_FEW_UNCOUNTABLE[2]
Message: Use 'much' or 'little' with uncountable nouns.
Suggestion: much; little
...ch exercise we should go for. There are many information available for when should w...
^^^^
Line 3, column 450, Rule ID: MANY_NN_U[1]
Message: Possible agreement error. The noun information seems to be uncountable; consider using: 'much information', 'a good deal of information'.
Suggestion: much information; a good deal of information
...ch exercise we should go for. There are many information available for when should we to exceici...
^^^^^^^^^^^^^^^^
Line 3, column 625, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
...ercise daily. I make sure I do exeicise everyday. Secondly, exercise does reduce the ...
^^^^^^^^
Line 5, column 65, Rule ID: SENTENCE_FRAGMENT[1]
Message: “If” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...reduce the possibility of few diseases. If we dont have physicaly cative job then ...
^^
Line 5, column 71, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
... the possibility of few diseases. If we dont have physicaly cative job then we certa...
^^^^
Line 5, column 139, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: If
...ob then we certainly need exercise time.If we dont do exercise and become idea whi...
^^
Line 5, column 145, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...n we certainly need exercise time.If we dont do exercise and become idea which does ...
^^^^
Line 5, column 280, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: doesn't
...mes over the time. One of my friend who doesnt have that phusically active job and he ...
^^^^^^
Line 5, column 331, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
... that phusically active job and he also dont do execise. He recently did his annual ...
^^^^
Line 7, column 161, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
... of sleep. I can not work properly if I dont get sleep. I think there is lot of reas...
^^^^
Line 7, column 177, Rule ID: ENGLISH_WORD_REPEAT_BEGINNING_RULE
Message: Three successive sentences begin with the same word. Reword the sentence or use a thesaurus to find a synonym.
... not work properly if I dont get sleep. I think there is lot of reasearch and fin...
^
Discourse Markers used:
['also', 'but', 'finally', 'first', 'if', 'second', 'secondly', 'so', 'then', 'third', 'thirdly', 'i think']
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance in Part of Speech:
Nouns: 0.209677419355 0.229887763892 91% => OK
Verbs: 0.1866359447 0.158761421928 118% => OK
Adjectives: 0.129032258065 0.0866891130778 149% => OK
Adverbs: 0.0414746543779 0.046263068375 90% => OK
Pronouns: 0.073732718894 0.0685040099705 108% => OK
Prepositions: 0.115207373272 0.118717715034 97% => OK
Participles: 0.0184331797235 0.0351676179071 52% => OK
Conjunctions: 2.22533767941 2.67179642975 83% => OK
Infinitives: 0.0161290322581 0.0309702414327 52% => OK
Particles: 0.00460829493088 0.00188951952338 244% => OK
Determiners: 0.0322580645161 0.0887237588012 36% => Some determiners wanted.
Modal_auxiliary: 0.0253456221198 0.0209618222197 121% => OK
WH_determiners: 0.0299539170507 0.0139019557991 215% => Maybe 'Which' is overused. If other WH_determiners like 'Who, What, Whom, Whose...' are used too in sentences, then there are no issues.
Vocabulary words and sentences:
No of characters: 2233.0 2387.08602151 94% => OK
No of words: 408.0 408.028673835 100% => OK
Chars per words: 5.47303921569 5.86048508987 93% => OK
Fourth root words length: 4.49433085973 4.48200974243 100% => OK
words length more than 5 chars: 0.294117647059 0.338922669872 87% => OK
words length more than 6 chars: 0.176470588235 0.251872472559 70% => OK
words length more than 7 chars: 0.115196078431 0.174417080927 66% => OK
words length more than 8 chars: 0.0612745098039 0.112833075102 54% => OK
Word Length SD: 2.22533767941 2.67179642975 83% => OK
Unique words: 199.0 212.727598566 94% => OK
Unique words percentage: 0.487745098039 0.524397521467 93% => More unique words wanted or less content wanted.
Word variations: 53.2795282092 59.2087087015 90% => OK
How many sentences: 21.0 20.6684587814 102% => OK
Sentence length: 19.4285714286 20.5533526081 95% => OK
Sentence length SD: 48.2551796005 48.84282405 99% => OK
Chars per sentence: 106.333333333 120.699889404 88% => OK
Words per sentence: 19.4285714286 20.5533526081 95% => OK
Discourse Markers: 0.571428571429 0.644075263715 89% => OK
Paragraphs: 8.0 4.5376344086 176% => OK
Language errors: 13.0 5.54480286738 234% => Correct essay format wanted or double check grammar & spelling issues after essay writing.
Readability: 37.0756302521 45.7405998639 81% => OK
Elegance: 1.13740458015 1.45489161554 78% => OK
Coherence and Cohesion:
Essay topic to essay body coherence: 0.185202473499 0.300154397459 62% => OK
Sentence sentence coherence: 0.123163104688 0.103427244359 119% => OK
Sentence sentence coherence SD: 0.0807983466388 0.0752933317313 107% => OK
Sentence paragraph coherence: 0.563478201461 0.497263757937 113% => OK
Sentence paragraph coherence SD: 0.229122791602 0.151897553556 151% => OK
Sentence topic coherence: 0.0766783923675 0.114077575197 67% => OK
Sentence topic coherence SD: 0.0443214685322 0.0781384742642 57% => OK
Paragraph paragraph coherence: 0.229141845189 0.336927656856 68% => OK
Paragraph paragraph coherence SD: 0.124201813598 0.067059652881 185% => OK
Paragraph topic coherence: 0.106866556809 0.210909579961 51% => OK
Paragraph topic coherence SD: 0.0466859805262 0.0618886996521 75% => The ideas may be duplicated in paragraphs.
Task Achievement:
Sentences with positive sentiment : 13.0 11.8870967742 109% => OK
Sentences with negative sentiment : 3.0 3.86379928315 78% => OK
Sentences with neutral sentiment: 5.0 4.91756272401 102% => OK
Positive topic words: 12.0 8.42114695341 142% => OK
Negative topic words: 1.0 2.4623655914 41% => OK
Neutral topic words: 3.0 2.75985663082 109% => OK
Total topic words: 16.0 13.6433691756 117% => OK
What are sentences with positive/Negative/neutral sentiment?
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Rates: 60.0 out of 100
Scores by essay e-grader: 18.0 Out of 30
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Note: This is not the final score. The e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.