Out of the following three things, which one would you prefer to regulate in order to improve your health?
the kind of food you eat
the amount of exercise
the amount of stress in your life
Nowadays, our society has witnessed the unprecedented accumulation of material affluence, and thus more and more people attach great importance to the improvement of their health states. At this time, a regular controversy arises. Some people reckon that the management of daily food is the most critical method that exerts beneficial effects on our health, while others hold a reverse viewpoint that we should control the amount of our stress we encounter every day. As far as I am concerned, doing exercise should be viewed as a superior option in terms of improving health.
In the first place, exercising is conducive to our physical health. In modern society, sitting in front of computers all day and night, individuals can easily have some health problems, such as eye strains and chronic illnesses in their necks. At this time, we had better do some exercise to build our bodies and refresh ourselves. Workouts can not only accelerate blood circulation but also provide valuable opportunities for us to stretch our arms and legs in order to possess a robust body. Take me as an example. When I was in middle high school, I was always busy with my studies, and never spent some spare time doing exercise. All the time I saved was used to spend on studying and reading some books that could enrich my knowledge and improve my academic performance in the final exam. Gradually, I found I always got some diseases and hardly recovered from even the small flu. At that moment, I started to do some exercise, and eventually, I possess a better body and keep healthy from that moment.
In addition, it is also advisable for us to exercise since it also delivers some benefits to our mental health. Nowadays, people are enduring more and more pressure caused by earning money and living, and they rarely have some chances to really unwind their tired hearts. At this moment, taking some exercise can help us retrieve the peace of our life and create a wonderland for us to really escape from the hustle and rustle of life. For example, one of my friends, Lucy, entered a company listed in Fortune 500 after graduation. Every day after work, she always gets exhausted and her mind is still enslaved by the work. Under this circumstance, she would like to swim in the pool to relax herself. After the exercise, she can retrieve the energy again, and also get deep relaxation and a fresh mind.
Admittedly, controlling what you eat and the stress you face in life also functions well sometimes. A healthier recipe can improve the daily nutrition you ingest, and managing the stress you have to deal with can also facilitate the balance between work and life. However, we should also comprehend that these practices sometimes need more delicate skills and plans. After a whole day's work or study, these suggestions can not readily handle the problems. We have already burned out and don't have the energy to think about the recipe thoroughly, and some pressure is also unavoidable and out of our control.
In a nutshell, managing the amount of exercise is the best way for us to improve our health. On no account should we ignore the effects of workouts on physical and mental health, and a better body can definitely constitute a steppingstone for our future development.
- A lot of people today develop additional skills during their free time Some people prefer to develop complementary skills that are related to and may enhance their full time jobs Others prefer to develop skills that are not related to their jobs such as s 83
- In some countries students do not pay any tuition to attend universities However in other countries students must pay to attend universities and the cost of university tuition can be very high Therefore some people believe that all the nations should use 90
- Many organizations try to draw people s attention to serious problems such as climate change or poverty These organizations often use images photographs and videos to motivate people to take action against those problems Some organizations use sad images 81
- Do you agree or disagree with the following statement Educating young people about healthy food is important and should not be the job of families alone it should also be the responsibility of schools to teach their students about healthy eating 90
- Out of the following three things which one would you prefer to regulate in order to improve your health the kind of food you eat the amount of exercise the amount of stress in your life 80
Grammar and spelling errors:
Line 7, column 488, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...roblems. We have already burned out and dont have the energy to think about the reci...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, really, so, still, thus, well, while, for example, in addition, such as, in the first place
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 10.4613686534 105% => OK
Auxiliary verbs: 15.0 5.04856512141 297% => Less auxiliary verb wanted.
Conjunction : 31.0 7.30242825607 425% => Less conjunction wanted
Relative clauses : 8.0 12.0772626932 66% => More relative clauses wanted.
Pronoun: 64.0 22.412803532 286% => Less pronouns wanted
Preposition: 65.0 30.3222958057 214% => Less preposition wanted.
Nominalization: 14.0 5.01324503311 279% => Less nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2720.0 1373.03311258 198% => OK
No of words: 560.0 270.72406181 207% => Less content wanted.
Chars per words: 4.85714285714 5.08290768461 96% => OK
Fourth root words length: 4.8645985582 4.04702891845 120% => OK
Word Length SD: 2.59516819478 2.5805825403 101% => OK
Unique words: 299.0 145.348785872 206% => Less unique words wanted.
Unique words percentage: 0.533928571429 0.540411800872 99% => OK
syllable_count: 865.8 419.366225166 206% => syllable counts are too long.
avg_syllables_per_word: 1.5 1.55342163355 97% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 13.0 3.25607064018 399% => Less pronouns wanted as sentence beginning.
Article: 2.0 8.23620309051 24% => OK
Subordination: 5.0 1.25165562914 399% => Less adverbial clause wanted.
Conjunction: 8.0 1.51434878587 528% => Less conjunction wanted as sentence beginning.
Preposition: 12.0 2.5761589404 466% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 27.0 13.0662251656 207% => Too many sentences.
Sentence length: 20.0 21.2450331126 94% => OK
Sentence length SD: 47.0581463277 49.2860985944 95% => OK
Chars per sentence: 100.740740741 110.228320801 91% => OK
Words per sentence: 20.7407407407 21.698381199 96% => OK
Discourse Markers: 4.51851851852 7.06452816374 64% => OK
Paragraphs: 5.0 4.09492273731 122% => OK
Language errors: 1.0 4.19205298013 24% => OK
Sentences with positive sentiment : 15.0 4.33554083885 346% => Less positive sentences wanted.
Sentences with negative sentiment : 8.0 4.45695364238 179% => OK
Sentences with neutral sentiment: 4.0 4.27373068433 94% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.14861506299 0.272083759551 55% => OK
Sentence topic coherence: 0.0413067401395 0.0996497079465 41% => OK
Sentence topic coherence SD: 0.053493163765 0.0662205650399 81% => OK
Paragraph topic coherence: 0.0912324433684 0.162205337803 56% => OK
Paragraph topic coherence SD: 0.040191654032 0.0443174109184 91% => OK
Essay readability:
automated_readability_index: 11.8 13.3589403974 88% => Automated_readability_index is low.
flesch_reading_ease: 59.64 53.8541721854 111% => OK
smog_index: 3.1 5.55761589404 56% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.0289183223 90% => OK
coleman_liau_index: 10.91 12.2367328918 89% => OK
dale_chall_readability_score: 8.49 8.42419426049 101% => OK
difficult_words: 137.0 63.6247240618 215% => Less difficult words wanted.
linsear_write_formula: 11.5 10.7273730684 107% => OK
gunning_fog: 10.0 10.498013245 95% => OK
text_standard: 10.0 11.2008830022 89% => OK
What are above readability scores?
---------------------
Write the essay in 20 minutes.
Rates: 80.0 out of 100
Scores by essay e-grader: 24.0 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.