Some people think that exercise is the key to health while others feel that having a balanced diet is more important.
Discuss both sides and give your opinion.
It is presumed by certain individuals, exercise helps to keep our body healthy; however, a nutritious diet is essential than physical activity, to remain fit is conceived by other demographics. In my opinion, both, healthy food and daily workout is important to staying healthy to living a long life.
Food works as a fuel for all living beings. Not only it provides energy to do work, but also full of nutrition food helps us to remains fit ourself. For instance, green vegetables help to improve our eyesight. Therefore, if someone eats junk food in his daily meal, then he will definitely get ill. Even though he is doing losts of exercise, wiil not help him to maintain his immunity strong. Thus, it is evident that along with workout we also need a balanced diet to stay healthy.
Along with taking good food in our daily meal, we need to do some regular exercises, which help to improve the working capacity of our organs such as the heart, lungs, liver etc. Moreover, when we consume extra food and gain weight by overeating, at that time exercise helps to burn fat and those extra calories we put on. Hence, it keeps us physically strong and healthy.
In conclusion, While people vary in their opinions, I personally believe that balance of both physical activity and having a good healthy diet is equally important to live a long life.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-08-18 | prabhleenpreet kaur | 89 | view |
| 2019-07-10 | preet kaur | 61 | view |
| 2019-01-13 | insidematrix | 78 | view |
| 2019-01-13 | insidematrix | 73 | view |
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Grammar and spelling errors:
Line 1, column 287, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...to staying healthy to live a long life. This essay will discuss the both notions...
^^
Line 2, column 188, Rule ID: EYE_BROW[1]
Message: This word is usually spelt together: 'eyesight'.
Suggestion: eyesight
...e, green vegetables help to improve our eye sight problem. Therefore, if someone eats jun...
^^^^^^^^^
Line 2, column 380, Rule ID: BEEN_PART_AGREEMENT[2]
Message: Consider using a past participle here: 'helped'.
Suggestion: helped
... only doing physical activities are not help us to maintain our humanity system stro...
^^^^
Line 2, column 513, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...e need a balanced diet to stay healthy. Along with taking good food in our daily...
^^^
Line 4, column 385, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...nternal organs as blood circulation etc.
^^^^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, hence, however, if, moreover, so, then, therefore, thus, for instance, in addition, in conclusion, such as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 28.0 24.0651302605 116% => OK
Preposition: 34.0 41.998997996 81% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1377.0 1615.20841683 85% => OK
No of words: 283.0 315.596192385 90% => More content wanted.
Chars per words: 4.86572438163 5.12529762239 95% => OK
Fourth root words length: 4.10153676581 4.20363070211 98% => OK
Word Length SD: 2.50519818179 2.80592935109 89% => OK
Unique words: 160.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.565371024735 0.561755894193 101% => OK
syllable_count: 423.0 506.74238477 83% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 60.1674534028 49.4020404114 122% => OK
Chars per sentence: 98.3571428571 106.682146367 92% => OK
Words per sentence: 20.2142857143 20.7667163134 97% => OK
Discourse Markers: 9.42857142857 7.06120827912 134% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0801178729621 0.244688304435 33% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0341249570993 0.084324248473 40% => OK
Sentence topic coherence SD: 0.0370080946633 0.0667982634062 55% => OK
Paragraph topic coherence: 0.0626888612499 0.151304729494 41% => OK
Paragraph topic coherence SD: 0.0560669281877 0.056905535591 99% => OK
Essay readability:
automated_readability_index: 11.6 13.0946893788 89% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.97 12.4159519038 88% => OK
dale_chall_readability_score: 8.03 8.58950901804 93% => OK
difficult_words: 61.0 78.4519038076 78% => More difficult words wanted.
linsear_write_formula: 6.5 9.78957915832 66% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.