SOME PEOPLE THINK THAT EXERCISE IS THE KEY TO HEALTH WHILE OTHERS FEEL THAT HAVING A BALANCED DIET IS MORE IMPORTANT.DISCUSS BOTH SIDES AND GIVE YOUR OPINION?
Health, nowadays, has been considered as the most valuable asset for any individual. Some sections of the society perceive that physical activities are imperative for maintaining an elite health; however, others opine that consuming nutritious food is more vital.This essay will elucidate both the perspectives and also present my personal opinion in the end.
On the one hand, activities involving physical workouts not only develops physical strength, but also improves the mental health of a person. Owing to vigorous movement of various body parts, both muscular strength and agility is gained by an individual. Moreover, because of release of hormones such as endorphins, dopamine and serotonin by the body during the exercise, a person feels happy as well as less stressed.A survey, by World Health Organization, revealed that the persons who participate in sports activities have 50 % reduced chances of anxiety and depression. Hence, optimum level of fitness can be gained through physical activities.
On the other hand, balanced diet is a vast treasure of essential vitamins, proteins and minerals, which are momentous for the proper growth and development of the human body. If a person do not consume such diet, then he can suffer from various health ailments due to their deficiency. Further, due to anti-body resistant qualities of these nutrients, the immune system of the body gets strengthened and it develops resistance power to many fatal diseases. For example, the Apple, an all season fruit, has naturally occurring compounds that prevent the cancer. Consequently, a nutrient rich meal is a shield to many dangerous diseases.
In conclusion, in my opinion, both regular physical exercises and balanced diet play a significant role in the holistic development of an individual.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-08-18 | prabhleenpreet kaur | 89 | view |
| 2019-07-10 | preet kaur | 61 | view |
| 2019-01-13 | insidematrix | 78 | view |
| 2019-01-13 | insidematrix | 73 | view |
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Grammar and spelling errors:
Line 1, column 264, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: This
...consuming nutritious food is more vital.This essay will elucidate both the perspecti...
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Line 1, column 332, Rule ID: PERSONAL_OPINION_FRIENDSHIP[1]
Message: Use simply 'opinion'.
Suggestion: opinion
...th the perspectives and also present my personal opinion in the end. On the one hand, activit...
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Line 3, column 420, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: A
...on feels happy as well as less stressed.A survey, by World Health Organization, r...
^
Transition Words or Phrases used:
also, but, consequently, hence, however, if, moreover, so, then, well, for example, in conclusion, such as, as well as, in my opinion, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 11.0 24.0651302605 46% => OK
Preposition: 30.0 41.998997996 71% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1528.0 1615.20841683 95% => OK
No of words: 280.0 315.596192385 89% => More content wanted.
Chars per words: 5.45714285714 5.12529762239 106% => OK
Fourth root words length: 4.09062348924 4.20363070211 97% => OK
Word Length SD: 2.92900506665 2.80592935109 104% => OK
Unique words: 183.0 176.041082164 104% => OK
Unique words percentage: 0.653571428571 0.561755894193 116% => OK
syllable_count: 479.7 506.74238477 95% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 6.0 2.52805611222 237% => Less articles wanted as sentence beginning.
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 74.0466725939 49.4020404114 150% => OK
Chars per sentence: 127.333333333 106.682146367 119% => OK
Words per sentence: 23.3333333333 20.7667163134 112% => OK
Discourse Markers: 12.6666666667 7.06120827912 179% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.159096551255 0.244688304435 65% => OK
Sentence topic coherence: 0.0505358096151 0.084324248473 60% => OK
Sentence topic coherence SD: 0.052510328456 0.0667982634062 79% => OK
Paragraph topic coherence: 0.10624757893 0.151304729494 70% => OK
Paragraph topic coherence SD: 0.0439221216041 0.056905535591 77% => OK
Essay readability:
automated_readability_index: 16.0 13.0946893788 122% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 14.68 12.4159519038 118% => OK
dale_chall_readability_score: 10.13 8.58950901804 118% => OK
difficult_words: 95.0 78.4519038076 121% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.