Many people have difficulty maintaining a healthy diet.
What are the causes of this problem? How could it be solved?
Nowadays, people neglect to consume nutritious food which certainly causes an adverse effect on their health. This essay will discuss problems caused by not having a healthy diet and solutions to overcome those.
Firstly, due to today's hectic lifestyle, people do not pay proper attention to the food they consume as a result, they turn to be obese. Obesity leads to various chronic diseases like cardiac problems, diabetes, etc. For instance, according to the global survey of UNESCO, the obesity rate is increasing by 0.8% each year. In addition to that, fast food and microwavable food became remarkably popular and people do not think much about the possible health issues caused by them before taking it.
There are several things that individuals can do to resolve these problems. Although people are working around the clock, they should spare some time for a regular workout such as Yoga, Swimming, etc. For example, doctors advise their patients to do at least 40 minutes of regular exercise in order to improve their health condition. Moreover, having homemade food could significantly reduce these issues. People should avoid consuming fast food since they contain high cholesterol which is hazardous to the human body. Instead, they should consume a nutrious diet like oats, vegetables, fruits, etc.
To recapitulate, even though time is extremely limited for many of us nowadays, it is important to avoid outside food and pay attention to our health. It requires dedication and persistence but adopting healthy habits is essential for living life in a better way.
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Grammar and spelling errors:
Line 5, column 217, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...es like cardiac problems, diabetes, etc. For instance, according to the global su...
^^
Transition Words or Phrases used:
but, first, firstly, if, moreover, so, at least, for example, for instance, in addition, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 6.0 10.4138276553 58% => More conjunction wanted.
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 32.0 41.998997996 76% => OK
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1341.0 1615.20841683 83% => OK
No of words: 254.0 315.596192385 80% => More content wanted.
Chars per words: 5.27952755906 5.12529762239 103% => OK
Fourth root words length: 3.99216450694 4.20363070211 95% => OK
Word Length SD: 2.5611862719 2.80592935109 91% => OK
Unique words: 166.0 176.041082164 94% => More unique words wanted.
Unique words percentage: 0.653543307087 0.561755894193 116% => OK
syllable_count: 411.3 506.74238477 81% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 28.8139705344 49.4020404114 58% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 95.7857142857 106.682146367 90% => OK
Words per sentence: 18.1428571429 20.7667163134 87% => OK
Discourse Markers: 7.78571428571 7.06120827912 110% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.159410332981 0.244688304435 65% => OK
Sentence topic coherence: 0.0542673526374 0.084324248473 64% => OK
Sentence topic coherence SD: 0.0716507652023 0.0667982634062 107% => OK
Paragraph topic coherence: 0.107566698121 0.151304729494 71% => OK
Paragraph topic coherence SD: 0.0815509245397 0.056905535591 143% => OK
Essay readability:
automated_readability_index: 12.5 13.0946893788 95% => OK
flesch_reading_ease: 53.21 50.2224549098 106% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.3 11.3001002004 91% => OK
coleman_liau_index: 13.05 12.4159519038 105% => OK
dale_chall_readability_score: 9.5 8.58950901804 111% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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More content wanted.
Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.