average percentages of sodium, surated fats, and added sugars in typhical meals consumed in the USA
The pie chart illustrates the average proportions in typical meals of three different kinds of nutrients, all of which could be unhealthy if eaten too much.
Overall, it is apparent that sodium and saturated fats are consumed mostly in dinner, while the majority of sugar was eaten in snacks.
In term of sodium, dinner holds the lion’s share at a staggering 43%. Meanwhile, lunch contributes 29%, doubling the percentage of breakfast as well as dinner. Regarding saturated fat, dinner ranks the first at 37%, followed by the runner-up, lunch with 26%. The smallest rate is breakfast at 16%, compared to snacks at 21%.
Concerning added sugar, breakfast and lunch share the similar data, 16% and 19%, respectively. Also, dinner makes up 23%, a half of the rate of snacks.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-08-02 | hannahbui | 84 | view |
| 2021-07-01 | Chou._.Chou | 89 | view |
| 2020-01-13 | Adilrahi | 67 | view |
| 2019-12-23 | thanhthanh211 | 61 | view |
| 2019-11-18 | huongthuy890 | 56 | view |
Transition Words or Phrases used:
also, but, first, if, regarding, so, well, while, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 5.0 7.0 71% => OK
Auxiliary verbs: 1.0 1.00243902439 100% => OK
Conjunction : 3.0 6.8 44% => More conjunction wanted.
Relative clauses : 2.0 3.15609756098 63% => OK
Pronoun: 2.0 5.60731707317 36% => OK
Preposition: 23.0 33.7804878049 68% => OK
Nominalization: 0.0 3.97073170732 0% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 660.0 965.302439024 68% => OK
No of words: 129.0 196.424390244 66% => More content wanted.
Chars per words: 5.11627906977 4.92477711251 104% => OK
Fourth root words length: 3.37013600491 3.73543355544 90% => OK
Word Length SD: 2.72228813926 2.65546596893 103% => OK
Unique words: 91.0 106.607317073 85% => More unique words wanted.
Unique words percentage: 0.705426356589 0.547539520022 129% => OK
syllable_count: 184.5 283.868780488 65% => OK
avg_syllables_per_word: 1.4 1.45097560976 96% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 1.53170731707 65% => OK
Article: 3.0 4.33902439024 69% => OK
Subordination: 1.0 1.07073170732 93% => OK
Conjunction: 0.0 0.482926829268 0% => OK
Preposition: 3.0 3.36585365854 89% => OK
Performance on sentences:
How many sentences: 8.0 8.94146341463 89% => OK
Sentence length: 16.0 22.4926829268 71% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.9090504403 43.030603864 74% => OK
Chars per sentence: 82.5 112.824112599 73% => OK
Words per sentence: 16.125 22.9334400587 70% => OK
Discourse Markers: 7.5 5.23603664747 143% => OK
Paragraphs: 4.0 3.83414634146 104% => OK
Language errors: 0.0 1.69756097561 0% => OK
Sentences with positive sentiment : 3.0 3.70975609756 81% => OK
Sentences with negative sentiment : 1.0 1.13902439024 88% => OK
Sentences with neutral sentiment: 4.0 4.09268292683 98% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.134737136814 0.215688989381 62% => OK
Sentence topic coherence: 0.052481214671 0.103423049105 51% => OK
Sentence topic coherence SD: 0.0483033820207 0.0843802449381 57% => OK
Paragraph topic coherence: 0.0825556650855 0.15604864568 53% => OK
Paragraph topic coherence SD: 0.0356639559328 0.0819641961636 44% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.8 13.2329268293 82% => Automated_readability_index is low.
flesch_reading_ease: 72.16 61.2550243902 118% => OK
smog_index: 3.1 6.51609756098 48% => Smog_index is low.
flesch_kincaid_grade: 7.2 10.3012195122 70% => OK
coleman_liau_index: 12.12 11.4140731707 106% => OK
dale_chall_readability_score: 8.59 8.06136585366 107% => OK
difficult_words: 34.0 40.7170731707 84% => More difficult words wanted.
linsear_write_formula: 8.0 11.4329268293 70% => OK
gunning_fog: 8.4 10.9970731707 76% => OK
text_standard: 8.0 11.0658536585 72% => OK
What are above readability scores?
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More content wanted.
Minimum 150 words wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.