Some people believe that exercise is the key to good health while others feel that having a balanced diet is more important.”
Discuss both sides and give your opinion.
It is commonly believed that in order to stay fit, the mandatory step is to follow fitness regime at the same time it is considered by many that keeping healthy food habits lead to a fit body. To be very precise, I opine doing regular exercise cut off on fat but diet cannot be ignored as it helps body to perform effectively. This essay will shed light on both the views.
First of all, nowadays it has been observed that due to hectic lifestyle and rotational shifts work habit leads to body cycle imbalance. Therefore, it becomes necessary to follow strict fitness routine. Moreover, doing regular exercise not only keeps the body fit but also lead to calm mind and soul. With the advancement of technology different yoga centers well versed with new equipments and gym has been emerged on great scale. In the recent years’ solution has been given to keep body enthusiastic and free from disease like heart attack. For example, a cricketer remains fit for long life as the game itself involves plethora of body movement and those who don’t exercise becomes obese and suffer from cardio disease. Therefore, nobody can ignore the fact that healthy body keeps away ill health and increase the life span.
Most importantly, it has been noticed that not only exercise but also maintenance of body also depend on proper intake of food. Diet not consisting of proper vitamins, minerals might lead to dissimilar disease and can also lead to improper functioning of brain. For example, deficiency of vitamin d in the body cause rickets and old age people mostly suffers from it. Thus, it is mandate to keep an eye on what the diet is consisted of. It is really important to take diet enriched with all kind of vitamins.
In my opinion, practicing aerobics, gymnastics keeps people healthy lifetime and keep their brain working properly without involving different medicines.
To recapitulate, I would rather say, unless you eat food enriched with all kind of vitamins and minerals, exercise will not impact effectively. So it is really important to keep balance between both.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-04-23 | urvi eva | 83 | view |
| 2021-04-23 | urvi eva | 89 | view |
| 2021-01-02 | krvchanakya | 73 | view |
| 2021-01-02 | krvchanakya | 61 | view |
| 2020-11-07 | FARAZ AKHTAR | 61 | view |
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Transition Words or Phrases used:
also, but, first, if, moreover, really, so, therefore, thus, well, for example, kind of, first of all, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 23.0 24.0651302605 96% => OK
Preposition: 49.0 41.998997996 117% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1736.0 1615.20841683 107% => OK
No of words: 352.0 315.596192385 112% => OK
Chars per words: 4.93181818182 5.12529762239 96% => OK
Fourth root words length: 4.33147354134 4.20363070211 103% => OK
Word Length SD: 2.52880487199 2.80592935109 90% => OK
Unique words: 210.0 176.041082164 119% => OK
Unique words percentage: 0.596590909091 0.561755894193 106% => OK
syllable_count: 551.7 506.74238477 109% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 40.569556183 49.4020404114 82% => OK
Chars per sentence: 96.4444444444 106.682146367 90% => OK
Words per sentence: 19.5555555556 20.7667163134 94% => OK
Discourse Markers: 6.44444444444 7.06120827912 91% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.100537298532 0.244688304435 41% => OK
Sentence topic coherence: 0.0350436966679 0.084324248473 42% => OK
Sentence topic coherence SD: 0.0337891821876 0.0667982634062 51% => OK
Paragraph topic coherence: 0.0635895441218 0.151304729494 42% => OK
Paragraph topic coherence SD: 0.0235609724999 0.056905535591 41% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 11.6 13.0946893788 89% => Automated_readability_index is low.
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 11.31 12.4159519038 91% => OK
dale_chall_readability_score: 8.39 8.58950901804 98% => OK
difficult_words: 85.0 78.4519038076 108% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.