health issue due to lack of exercise or Essay lack of exercise and food and solution
Fast food places are everywhere. People often buy foods to save money and time from those fast food shops. However, fast foods have a lack of nutrients and contain fats and sugars in a high amount which can cause health problems later on. Moreover, physical inactivity and laziness linked to the advancement of technology encourage obesity. For example, most individuals prefer to stay at home and they either work on their computers or play with their gadgets rather than going outside for a walk or doing outdoor activities. Another reason is the invention of cars and motorcycles which are convenient for travellers but a passive way of transportation thus resulting in decreasing of physical fitness. In addition, the food industry has a great impact on society. For an instance, food advertisements sometimes mislead the consumers by giving false information and sway people to buy high caloric foods.
2part Healthiness plays a vital role in human lives. It is true that people's average weight is growing in many nations due to several factors that degrade their strength. There are various reasons why individual's average weight is being increased, but they could certainly take steps to address this issue.
Firstly, the variety of food is different in each country that could increase people's weight, and the fitness standard reduces drastically. For instance, many western countries people used to have foods in such as pizza and burger which leads to obesity and surge in their weight that causes their health level. Moreover, people used to skip their breakfast to keep them fit because of which their weight gets increased at some point in time. The food with proper quality, less cholesterol would control their weight and keep them fit that lead to healthy life in near future. In addition, people should have their meals in proper timing to avoid any health-related issues.
Secondly, the lack of exercise is one of the reasons for human's weight control. Most of the people are lazy to do any daily exercises that affect their health directly. For example, people intend to use bus or train to travel for even small distance and also people are using lifts instead of steps for small distance walk in their work premises as well. As a result, human average weight is increasing drastically now a day in many countries. As a corrective, people should walk daily at least a couple of kilometres where it is possible and also do basic exercise to keep them fit and that would improve the health standard.
The solution should start with individual's efforts and support from the government. Each and every one of us is responsible for looking after ourselves. Engaging in physical activities, providing our body with healthy & nutritious diets, avoiding vices can lead toward life betterment. The other solution would be a support coming from the government such as promoting physical activity programs in the community. An example of this is to have a free outdoor exercise or dance at the park. This can be an effective way to persuade people to be physically active while enjoying others company. Also, implementing of proper food education at school and having a healthy set of meals at the canteen help the students to receive the nutrients they need.
To conclude, there are several factors that can affect the rising number of health issues and decline of physical fitness and level of health. These can be solved with collaboration between government programs and people's efforts towards a healthy society. Reduction in the physical activities contributes to the majority of the individual’s weight and health-related problems. Indulging in sports activity or joining a cross-training gym is the suggested remedial action to overcome the problem. In coming years I think everyone should spend times to take care of their health by indulging in physical activities.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2018-03-31 | dhavalpatel095 | 55 | view |
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Grammar and spelling errors:
Line 4, column 216, Rule ID: ALLOW_TO[1]
Message: Did you mean 'traveling', 'travelling'? Or maybe you should add a pronoun? In active voice, 'train' + 'to' takes an object, usually a pronoun.
Suggestion: traveling; travelling
...mple, people intend to use bus or train to travel for even small distance and also people...
^^^^^^^^^
Line 5, column 84, Rule ID: EACH_AND_EVERY[1]
Message: Consider using 'Each one'.
Suggestion: Each one
...fforts and support from the government. Each and every one of us is responsible for looking after ...
^^^^^^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, firstly, however, if, look, moreover, second, secondly, so, thus, well, while, at least, for example, for instance, i think, in addition, such as, as a result, it is true
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 22.0 10.5418719212 209% => Less to be verbs wanted.
Auxiliary verbs: 15.0 6.10837438424 246% => Less auxiliary verb wanted.
Conjunction : 28.0 8.36945812808 335% => Less conjunction wanted
Relative clauses : 13.0 5.94088669951 219% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 37.0 20.9802955665 176% => Less pronouns wanted
Preposition: 89.0 31.9359605911 279% => Less preposition wanted.
Nominalization: 19.0 5.75862068966 330% => Less nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 3259.0 1207.87684729 270% => Less number of characters wanted.
No of words: 637.0 242.827586207 262% => Less content wanted.
Chars per words: 5.11616954474 5.00649968141 102% => OK
Fourth root words length: 5.02382911018 3.92707691288 128% => OK
Word Length SD: 2.71934539523 2.71678728327 100% => OK
Unique words: 322.0 139.433497537 231% => Less unique words wanted.
Unique words percentage: 0.505494505495 0.580463131201 87% => More unique words wanted or less content wanted.
syllable_count: 994.5 379.143842365 262% => syllable counts are too long.
avg_syllables_per_word: 1.6 1.57093596059 102% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 4.6157635468 65% => OK
Article: 7.0 1.56157635468 448% => Less articles wanted as sentence beginning.
Subordination: 2.0 1.71428571429 117% => OK
Conjunction: 2.0 0.931034482759 215% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 3.65517241379 109% => OK
Performance on sentences:
How many sentences: 33.0 12.6551724138 261% => Too many sentences.
Sentence length: 19.0 20.5024630542 93% => OK
Sentence length SD: 39.0580552568 50.4703680194 77% => OK
Chars per sentence: 98.7575757576 104.977214359 94% => OK
Words per sentence: 19.303030303 20.9669160288 92% => OK
Discourse Markers: 5.69696969697 7.25397266985 79% => OK
Paragraphs: 6.0 4.12807881773 145% => Less paragraphs wanted.
Language errors: 2.0 5.33497536946 37% => OK
Sentences with positive sentiment : 24.0 6.9802955665 344% => Less positive sentences wanted.
Sentences with negative sentiment : 6.0 2.75862068966 217% => Less negative sentences wanted.
Sentences with neutral sentiment: 3.0 2.91625615764 103% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.167229403451 0.242375264174 69% => OK
Sentence topic coherence: 0.0445831047945 0.0925447433944 48% => OK
Sentence topic coherence SD: 0.0529215584677 0.071462118173 74% => OK
Paragraph topic coherence: 0.0800975415638 0.151781067708 53% => OK
Paragraph topic coherence SD: 0.0404228355663 0.0609392437508 66% => OK
Essay readability:
automated_readability_index: 12.3 12.6369458128 97% => OK
flesch_reading_ease: 52.19 53.1260098522 98% => OK
smog_index: 8.8 6.54236453202 135% => OK
flesch_kincaid_grade: 10.7 10.9458128079 98% => OK
coleman_liau_index: 12.42 11.5310837438 108% => OK
dale_chall_readability_score: 8.37 8.32886699507 100% => OK
difficult_words: 153.0 55.0591133005 278% => Less difficult words wanted.
linsear_write_formula: 8.5 9.94827586207 85% => OK
gunning_fog: 9.6 10.3980295567 92% => OK
text_standard: 9.0 10.5123152709 86% => OK
What are above readability scores?
---------------------
Maximum five paragraphs wanted.
Rates: 55.5555555556 out of 100
Scores by essay e-grader: 50.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.