when you are nervous about doing something, how do you calm your self?

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when you are nervous about doing something, how do you calm your self?

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2015-01-27 france79 85.00 Check this speaking
2014-11-14 d_sonagara 76.67 Check this speaking
2013-01-04 nargess1981 95.00 Check this speaking
2012-11-21 nargess1981 92.50 Check this speaking
2015-09-02 Flavinha 80.00 Check this speaking
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