Some people think that a good diet and exercise are not necessary for a health and long life. To what extent do you agree or disagree?
There is no shadow of a doubt that wellness and longevity are both important to individuals. While some people deem that balanced diet and workout are not essential for people to be healthy, I disagree entirely on this approach, believing that regular physical activity and appropriate eating habits are beneficial to humans’ vital organs and prevent many diseases.
Firstly, in order for vital organs to work properly, we need to do regular physical training. Aerobic exercise, as an example, would strengthen the cardiovascular system thereby preventing heart attack which results in longer life expectancy. Furthermore, moderating in diet is the way to maintain the digestive system healthy. In fact, there is concrete evidence that overeating would gradually undermine the capability of the large intestine to absorb nutrients that will lead to vitamin and mineral deficiency. Unchecked, such deficiencies will definitely have profound repercussions for both longevity and well-being.
Secondly, myriad sorts of diseases are directly linked with both lack of exercise and poor eating habits. In this regard, osteoporosis, which is attributable to both sedentary lifestyle and lack of calcium, is a notable example to be referred herein. Official statistics indicate that employees who work mainly in sitting position are particularly prone to get brittle bone disease. Besides lack of movement, porous bones are also caused by not consuming enough dairy products which contain ample calcium. Given that, this mineral is the decisive factor in forming a human skeleton.
To conclude, above-noted diseases can pose serious hazards to our health and that the appropriate function of vital organs is crucial for having longer life long. As mentioned above, providing that people have a quality diet as well as regular physical activity, they can expect longer life expectancy.
- People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individual and on society? 78
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- Nowdays, many people spend less and less time at home.What are the causes of this? What are the effects of this on individuals and on society? 84
Transition Words or Phrases used:
also, besides, but, first, firstly, furthermore, if, second, secondly, so, then, well, while, in fact, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 13.0 7.30460921844 178% => OK
Pronoun: 16.0 24.0651302605 66% => OK
Preposition: 33.0 41.998997996 79% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1601.0 1615.20841683 99% => OK
No of words: 287.0 315.596192385 91% => More content wanted.
Chars per words: 5.57839721254 5.12529762239 109% => OK
Fourth root words length: 4.11595363751 4.20363070211 98% => OK
Word Length SD: 2.88037634408 2.80592935109 103% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.634146341463 0.561755894193 113% => OK
syllable_count: 513.0 506.74238477 101% => OK
avg_syllables_per_word: 1.8 1.60771543086 112% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 50.127236069 49.4020404114 101% => OK
Chars per sentence: 114.357142857 106.682146367 107% => OK
Words per sentence: 20.5 20.7667163134 99% => OK
Discourse Markers: 8.07142857143 7.06120827912 114% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.154143465253 0.244688304435 63% => OK
Sentence topic coherence: 0.0420267612133 0.084324248473 50% => OK
Sentence topic coherence SD: 0.0483060684677 0.0667982634062 72% => OK
Paragraph topic coherence: 0.092453915556 0.151304729494 61% => OK
Paragraph topic coherence SD: 0.0526084764296 0.056905535591 92% => OK
Essay readability:
automated_readability_index: 15.1 13.0946893788 115% => OK
flesch_reading_ease: 34.26 50.2224549098 68% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.5 11.3001002004 119% => OK
coleman_liau_index: 15.08 12.4159519038 121% => OK
dale_chall_readability_score: 10.9 8.58950901804 127% => OK
difficult_words: 114.0 78.4519038076 145% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.