A healthy diet is more important for keeping fit than exercise. To what extent do you agree with this statement? Give example or personal experiences.
To remain fit is the dream of any person since long time. Some people believe that maintain a healthy diet is more essential than doing regular exercise to stay fit. This essay will discuss how this notion is incorrect.
To begin with, a balanced diet will not increase the capacity of different muscles in the body. In case of exercises, human body is stretched to the limits which develops the resistance against pain and allowing muscles to be stronger.For example, by running regularly stamina is enhanced which is not possible with diet only. Therefore, exercise is an essential part for human body development.
Secondly, with artificial growth of crops to meet the human demands, quality of food is compromised. The known nutritional benefits of any food may be not be utilised fully because of the artificial growth which affects its quality. For example, vegetables are recommended by nutritionist for a healthy diet but with use of fertilisers in farming methods, important nutrition such as vitamin C and amount of phosphorous may change and producing negative effects on the body. Thus, diet is not only necessary to stay healthy.
In conclusion, healthy diet do not enhance the capacity of muscles and at the same time may not have all known nutrition because of farming methods. In my opinion, exercise is pertinent to remain in shape and be healthy.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-09-15 | Nkhatri | 77 | view |
| 2019-07-18 | Gohar Khan | 72 | view |
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Grammar and spelling errors:
Line 3, column 236, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: For
...ain and allowing muscles to be stronger.For example, by running regularly stamina ...
^^^
Line 3, column 248, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...wing muscles to be stronger.For example, by running regularly stamina is enhanced...
^^
Transition Words or Phrases used:
but, if, may, second, secondly, so, therefore, thus, for example, in conclusion, such as, in my opinion, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 10.5418719212 142% => OK
Auxiliary verbs: 5.0 6.10837438424 82% => OK
Conjunction : 6.0 8.36945812808 72% => OK
Relative clauses : 4.0 5.94088669951 67% => More relative clauses wanted.
Pronoun: 5.0 20.9802955665 24% => OK
Preposition: 35.0 31.9359605911 110% => OK
Nominalization: 5.0 5.75862068966 87% => OK
Performance on vocabulary words:
No of characters: 1147.0 1207.87684729 95% => OK
No of words: 227.0 242.827586207 93% => More content wanted.
Chars per words: 5.05286343612 5.00649968141 101% => OK
Fourth root words length: 3.88156143495 3.92707691288 99% => OK
Word Length SD: 2.75425181922 2.71678728327 101% => OK
Unique words: 132.0 139.433497537 95% => More unique words wanted.
Unique words percentage: 0.581497797357 0.580463131201 100% => OK
syllable_count: 365.4 379.143842365 96% => OK
avg_syllables_per_word: 1.6 1.57093596059 102% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 4.6157635468 22% => OK
Article: 2.0 1.56157635468 128% => OK
Subordination: 0.0 1.71428571429 0% => More adverbial clause wanted.
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 7.0 3.65517241379 192% => OK
Performance on sentences:
How many sentences: 12.0 12.6551724138 95% => OK
Sentence length: 18.0 20.5024630542 88% => OK
Sentence length SD: 62.5865511823 50.4703680194 124% => OK
Chars per sentence: 95.5833333333 104.977214359 91% => OK
Words per sentence: 18.9166666667 20.9669160288 90% => OK
Discourse Markers: 9.83333333333 7.25397266985 136% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 2.0 5.33497536946 37% => OK
Sentences with positive sentiment : 8.0 6.9802955665 115% => OK
Sentences with negative sentiment : 2.0 2.75862068966 72% => OK
Sentences with neutral sentiment: 2.0 2.91625615764 69% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.211575275225 0.242375264174 87% => OK
Sentence topic coherence: 0.0728186016093 0.0925447433944 79% => OK
Sentence topic coherence SD: 0.0577839564334 0.071462118173 81% => OK
Paragraph topic coherence: 0.127934760783 0.151781067708 84% => OK
Paragraph topic coherence SD: 0.0639859608978 0.0609392437508 105% => OK
Essay readability:
automated_readability_index: 11.8 12.6369458128 93% => Automated_readability_index is low.
flesch_reading_ease: 53.21 53.1260098522 100% => OK
smog_index: 8.8 6.54236453202 135% => OK
flesch_kincaid_grade: 10.3 10.9458128079 94% => OK
coleman_liau_index: 12.01 11.5310837438 104% => OK
dale_chall_readability_score: 8.42 8.32886699507 101% => OK
difficult_words: 56.0 55.0591133005 102% => OK
linsear_write_formula: 8.0 9.94827586207 80% => OK
gunning_fog: 9.2 10.3980295567 88% => OK
text_standard: 9.0 10.5123152709 86% => OK
What are above readability scores?
---------------------
Rates: 72.2222222222 out of 100
Scores by essay e-grader: 65.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.