(19/09/2015) Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?
Adopting a vegetarian diet can be the perfect way to stay healthy and happy rather than the consumption of meat. I totally agree with this view.
There are a variety of reasons why becoming a vegetarian is beneficial. Firstly, a vegetarian diet is a sure way to build up our immune system, typically lower cholesterol level, stroke and obesity. It is no doubt true that using food derived from vegetables helps our body absorbed in more vitamins C and E, fibres instead of the amount of cholesterol in meat, which prevents from many detrimental healths related to hypertension, heart disease. Korean researchers after examining the long-term influences of following a vegetarian diet, concluded that body fat and cholesterol level were lower in vegetarians than meat-eater. In addition, reducing fat content deriving meat also helps the body get into shape, especially obese people, that is a measurable way to lose weight. However, it is also important to practice portion control, read food labels, and engage in regular physical activities.
Moreover, a vegetarian diet also has its benefits to the mental health relating to depression because there is element freshness in organic food which cleanses our mind and keeps our thoughts positive. According to research, a vegetarian had a lower score on depression test and mood states compared to non-vegetarian.In terms of a balanced diet, we also notice the nutrition content to make sure that our body absorbed fully of essential elements, especially children in formative years. If vegetarian’s meals are not properly balanced, they might suffer from a lack of calories to meet their energy needs.
In conclusion, vegetarian foods have a variety of benefits for both physical and mental health rather than meat consuming. However, we should combine with physical activities and take nutritious elements into consideration for our body.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-01-06 | happyhappy | 84 | view |
| 2019-12-10 | Yu Mi | 84 | view |
| 2019-10-08 | Zoheeba | 56 | view |
| 2019-09-28 | Phạm Phú Trường | 84 | view |
| 2019-09-25 | vida1008 | 78 | view |
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Grammar and spelling errors:
Line 3, column 586, Rule ID: WERE_VBB[1]
Message: Did you mean 'where' or 'we'?
Suggestion: where; we
...ded that body fat and cholesterol level were lower in vegetarians than meat-eater. I...
^^^^
Line 5, column 319, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: In
... mood states compared to non-vegetarian.In terms of a balanced diet, we also notic...
^^
Transition Words or Phrases used:
also, first, firstly, however, if, moreover, so, in addition, in conclusion, no doubt
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1602.0 1615.20841683 99% => OK
No of words: 300.0 315.596192385 95% => OK
Chars per words: 5.34 5.12529762239 104% => OK
Fourth root words length: 4.16179145029 4.20363070211 99% => OK
Word Length SD: 2.99342056295 2.80592935109 107% => OK
Unique words: 185.0 176.041082164 105% => OK
Unique words percentage: 0.616666666667 0.561755894193 110% => OK
syllable_count: 507.6 506.74238477 100% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 66.3876013233 49.4020404114 134% => OK
Chars per sentence: 123.230769231 106.682146367 116% => OK
Words per sentence: 23.0769230769 20.7667163134 111% => OK
Discourse Markers: 6.53846153846 7.06120827912 93% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.159302493986 0.244688304435 65% => OK
Sentence topic coherence: 0.0605996510103 0.084324248473 72% => OK
Sentence topic coherence SD: 0.0357294420633 0.0667982634062 53% => OK
Paragraph topic coherence: 0.103531253834 0.151304729494 68% => OK
Paragraph topic coherence SD: 0.0226297775288 0.056905535591 40% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 15.3 13.0946893788 117% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 13.99 12.4159519038 113% => OK
dale_chall_readability_score: 9.25 8.58950901804 108% => OK
difficult_words: 85.0 78.4519038076 108% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.