Doctors encourage older people to take regular exercise, but there are few of them taking enough physical exercise. What are the causes and what solutions should be taken to solve the problem?
Health has always been of great concern not only among young generations but also the elderly, especially in the era of industrialization. However, regardless of medical experts’ recommendation, many senior citizens refuse to form a habit of doing regular exercise. I believe this unhealthy lifestyle derives from various reasons, and actions need to be taken to encourage them to exercise more regularly.
That older generations are not taking enough exercise could be put down to their physical problems coming with age. Obviously, the older they are, the weaker they become, the more likely they suffer from age-related diseases such as joint degradation, diabetes, high blood pressure, etc. These health issues reduce their mobility and make exercise more challenging. Another explanation is family responsibility. Due to industrialization, many young parents are occupied with loads of work, meaning that grandparents have to take responsibility of taking care of their grandchildren and do household chores. As a consequence, they are too exhausted to engage in physical activities.
One way to tackle the problem is to introduce exercises that are tailored to their age groups. Such gentle exercises as taichi, yoga, or meditation would be optimal as they are less demanding and more suitable for the elderly. Along with this, facilities for them to work out should be more accessible in public areas such as parks, hospitals, and community centers. Additionally, young adults should have a work-life balance and share housework with their parents. Only by doing this can they have more time for self-care. Another feasible solution is to involve family members in exercising with their parents and grandparents. This will not only make them feel more secured when making movement and motivate them to keep fit, but it also bridges the gap between generations.
To conclude, few older people taking enough exercises derives from individuals’ poor health conditions and family duties. I believe that the collaboration of family, society, and the determination of older generations will make significant changes.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2024-10-03 | Huyenlbg87 | 84 | view |
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Grammar and spelling errors:
Line 1, column 267, Rule ID: EN_GB_SIMPLE_REPLACE
Message: I is a common American expression, in British English it is more common to use: I
Suggestion: I
...form a habit of doing regular exercise. I believe this unhealthy lifestyle derive...
^
Line 2, column 683, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...usted to engage in physical activities. One way to tackle the problem is to intr...
^^^
Line 4, column 123, Rule ID: EN_GB_SIMPLE_REPLACE
Message: I is a common American expression, in British English it is more common to use: I
Suggestion: I
...or health conditions and family duties. I believe that the collaboration of famil...
^
Transition Words or Phrases used:
also, but, however, if, so, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 28.0 24.0651302605 116% => OK
Preposition: 41.0 41.998997996 98% => OK
Nominalization: 12.0 8.3376753507 144% => OK
Performance on vocabulary words:
No of characters: 1800.0 1615.20841683 111% => OK
No of words: 327.0 315.596192385 104% => OK
Chars per words: 5.50458715596 5.12529762239 107% => OK
Fourth root words length: 4.25242769721 4.20363070211 101% => OK
Word Length SD: 3.0768052035 2.80592935109 110% => OK
Unique words: 197.0 176.041082164 112% => OK
Unique words percentage: 0.60244648318 0.561755894193 107% => OK
syllable_count: 576.9 506.74238477 114% => OK
avg_syllables_per_word: 1.8 1.60771543086 112% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 5.0 0.809619238477 618% => Less conjunction wanted as sentence beginning.
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 37.1615176636 49.4020404114 75% => OK
Chars per sentence: 100.0 106.682146367 94% => OK
Words per sentence: 18.1666666667 20.7667163134 87% => OK
Discourse Markers: 1.94444444444 7.06120827912 28% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.253697552216 0.244688304435 104% => OK
Sentence topic coherence: 0.076337364871 0.084324248473 91% => OK
Sentence topic coherence SD: 0.0795820577023 0.0667982634062 119% => OK
Paragraph topic coherence: 0.155403833222 0.151304729494 103% => OK
Paragraph topic coherence SD: 0.0362412668133 0.056905535591 64% => OK
Essay readability:
automated_readability_index: 13.6 13.0946893788 104% => OK
flesch_reading_ease: 36.28 50.2224549098 72% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 14.32 12.4159519038 115% => OK
dale_chall_readability_score: 9.41 8.58950901804 110% => OK
difficult_words: 101.0 78.4519038076 129% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.