The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much
The three pie charts illustrate the mean proportion of three nutrients (sodium, saturated fat and added sugar), which are known to be unhealthy if consumed excessively, in the typical meal eaten in the USA.
Overall, breakfast and lunch contain a smaller share of the three nutrients while dinner and snacks are majorly made up of these nutrients in larger percentages.
Breakfast, being the first meal of the day, has the least proportions of sodium, saturated fat and added sugar at 14%, 16% and 16% respectively. For lunch, almost a third of the meal is sodium while roughly half of the meal consists of saturated fat and added sugar combined.
Of the four regular meals, dinner has the highest proportions of all the three nutrients. More than two-fifths are sodium, 37% is fat and 23% is added sugar. Interestingly, snacks contain the largest percentage of sugar at 42% out of the meal types. Finally, it is worthy of note that dinner and snacks both have the highest percentage of these nutrients which might make these meals unhealthy.
Post date | Users | Rates | Link to Content |
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2024-08-08 | nobitaa | 78 | view |
2024-03-28 | minhnhat2002 | 11 | view |
2024-03-28 | minhnhat2002 | 78 | view |
2024-01-04 | Ahmad_off | 78 | view |
2023-12-06 | Tosyne | 67 | view |
- The diagram below shows how instant noodles are manufactured 78
- The council of Maple County concerned about the county s becoming overdeveloped is debating a proposed measure that would prevent the development of existing farmland in the county But the council is also concerned that such a restriction by limiting the 68
- In some countries the average weight of people is increasing and their levels of health and fitness are decreasing What do you think are the causes of these problems and what measures could be taken to solve them 73
- Some people think that parents should teach children how to be good members of society Others however believe that school is the place to learn this Discuss both these views and give your own opinion 73
- The chart below shows the percentage of households in owned and rented accommodation in England and Wales between 1918 and 2011 73
Transition Words or Phrases used:
finally, first, if, so, third, while
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 7.0 129% => OK
Auxiliary verbs: 1.0 1.00243902439 100% => OK
Conjunction : 8.0 6.8 118% => OK
Relative clauses : 3.0 3.15609756098 95% => OK
Pronoun: 5.0 5.60731707317 89% => OK
Preposition: 21.0 33.7804878049 62% => OK
Nominalization: 1.0 3.97073170732 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 876.0 965.302439024 91% => OK
No of words: 176.0 196.424390244 90% => More content wanted.
Chars per words: 4.97727272727 4.92477711251 101% => OK
Fourth root words length: 3.64232057368 3.73543355544 98% => OK
Word Length SD: 2.6630458157 2.65546596893 100% => OK
Unique words: 96.0 106.607317073 90% => More unique words wanted.
Unique words percentage: 0.545454545455 0.547539520022 100% => OK
syllable_count: 251.1 283.868780488 88% => OK
avg_syllables_per_word: 1.4 1.45097560976 96% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 1.53170731707 65% => OK
Article: 1.0 4.33902439024 23% => OK
Subordination: 0.0 1.07073170732 0% => More adverbial clause wanted.
Conjunction: 0.0 0.482926829268 0% => OK
Preposition: 2.0 3.36585365854 59% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 8.0 8.94146341463 89% => OK
Sentence length: 22.0 22.4926829268 98% => OK
Sentence length SD: 41.8143217092 43.030603864 97% => OK
Chars per sentence: 109.5 112.824112599 97% => OK
Words per sentence: 22.0 22.9334400587 96% => OK
Discourse Markers: 4.5 5.23603664747 86% => OK
Paragraphs: 4.0 3.83414634146 104% => OK
Language errors: 0.0 1.69756097561 0% => OK
Sentences with positive sentiment : 3.0 3.70975609756 81% => OK
Sentences with negative sentiment : 2.0 1.13902439024 176% => OK
Sentences with neutral sentiment: 3.0 4.09268292683 73% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.230902214606 0.215688989381 107% => OK
Sentence topic coherence: 0.100992731715 0.103423049105 98% => OK
Sentence topic coherence SD: 0.0871893046449 0.0843802449381 103% => OK
Paragraph topic coherence: 0.153956469239 0.15604864568 99% => OK
Paragraph topic coherence SD: 0.0962692849861 0.0819641961636 117% => OK
Essay readability:
automated_readability_index: 13.0 13.2329268293 98% => OK
flesch_reading_ease: 66.07 61.2550243902 108% => OK
smog_index: 3.1 6.51609756098 48% => Smog_index is low.
flesch_kincaid_grade: 9.5 10.3012195122 92% => OK
coleman_liau_index: 11.6 11.4140731707 102% => OK
dale_chall_readability_score: 8.05 8.06136585366 100% => OK
difficult_words: 37.0 40.7170731707 91% => OK
linsear_write_formula: 14.0 11.4329268293 122% => OK
gunning_fog: 10.8 10.9970731707 98% => OK
text_standard: 14.0 11.0658536585 127% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.