Some people argue that the only effective way for de stressing is sleeping as it rejuvenate our mind and body, while others state that relaxation can also be achieved through recreational activities like playing sports and exercises as it not only help with our physical well-being but also contributes a great deal to our mental wellbeing.This essay will discuss both views and give a concluding opinion.
On the one hand, sleeping provides the body with a method to regenerate and recover from the stress and work. When ones sleep the body goes into a resting stat. If people did not get enough sleep they will not be able to concentrate on their work and daily routines, and will be tired all the time.Furthermore, insomnia have been linked to many health issues such as heart disease, hypertension, anxiety and depression.
On the other hand, practicing regular exercises helps to blow off steam and get fit. Whether playing sports, working out at the gym, or playing yoga, physical activity will make you feel energetic and breezy. Especially team sports which in addition to afore mentioned benefits could provide a great way for socializing and spending time with peers.
In conclusion, to cope with the day to day work-related pressures and tensions from society, a sufficient amount of rest and sleep is mandatory. However, sports also play a great role in controlling agitation and anxiety. So having a balance between regular and adequate sleeping hours together with an exercise routine are integral for a healthy life style.
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Grammar and spelling errors:
Line 1, column 341, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: This
...es a great deal to our mental wellbeing.This essay will discuss both views and give ...
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Line 3, column 111, Rule ID: SENTENCE_FRAGMENT[1]
Message: “When” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...e and recover from the stress and work. When ones sleep the body goes into a resting...
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Line 3, column 116, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
... recover from the stress and work. When ones sleep the body goes into a resting stat...
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Line 3, column 210, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...e did not get enough sleep they will not be able to concentrate on their work and...
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Line 3, column 300, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Furthermore
...outines, and will be tired all the time.Furthermore, insomnia have been linked to many heal...
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Line 3, column 422, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
..., hypertension, anxiety and depression. On the other hand, practicing regular ex...
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Transition Words or Phrases used:
also, but, furthermore, however, if, so, well, while, in addition, in conclusion, such as, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 7.48453608247 107% => OK
Auxiliary verbs: 6.0 4.92783505155 122% => OK
Conjunction : 17.0 5.05154639175 337% => Less conjunction wanted
Relative clauses : 4.0 3.03092783505 132% => OK
Pronoun: 11.0 32.9175257732 33% => OK
Preposition: 29.0 26.3917525773 110% => OK
Nominalization: 4.0 3.85567010309 104% => OK
Performance on vocabulary words:
No of characters: 1297.0 937.175257732 138% => OK
No of words: 254.0 206.0 123% => OK
Chars per words: 5.1062992126 4.54256449028 112% => OK
Fourth root words length: 3.99216450694 3.78020617076 106% => OK
Word Length SD: 2.77256214975 2.54303337028 109% => OK
Unique words: 170.0 127.690721649 133% => OK
Unique words percentage: 0.669291338583 0.622605031667 107% => OK
syllable_count: 396.9 290.88556701 136% => OK
avg_syllables_per_word: 1.6 1.41237113402 113% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 9.13402061856 11% => OK
Article: 1.0 0.824742268041 121% => OK
Subordination: 3.0 1.83505154639 163% => OK
Conjunction: 2.0 0.463917525773 431% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 1.44329896907 277% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 10.0 12.6804123711 79% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 25.0 16.3608247423 153% => The Avg. Sentence Length is relatively long.
Sentence length SD: 99.7057671351 44.8134815571 222% => The lengths of sentences changed so frequently.
Chars per sentence: 129.7 76.5299724578 169% => OK
Words per sentence: 25.4 16.8248392259 151% => OK
Discourse Markers: 10.8 4.34317383033 249% => Less transition words/phrases wanted.
Paragraphs: 4.0 4.29896907216 93% => OK
Language errors: 6.0 2.54639175258 236% => Less language errors wanted.
Sentences with positive sentiment : 7.0 7.41237113402 94% => OK
Sentences with negative sentiment : 2.0 1.49484536082 134% => OK
Sentences with neutral sentiment: 1.0 3.94845360825 25% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.224444165445 0.216113520407 104% => OK
Sentence topic coherence: 0.0718179312338 0.0766984524023 94% => OK
Sentence topic coherence SD: 0.041956987609 0.0603063233224 70% => OK
Paragraph topic coherence: 0.121754401089 0.12726935374 96% => OK
Paragraph topic coherence SD: 0.038777927525 0.0580467560999 67% => OK
Essay readability:
automated_readability_index: 15.3 8.37731958763 183% => OK
flesch_reading_ease: 46.1 70.7449484536 65% => OK
smog_index: 8.8 3.82989690722 230% => Smog_index is high.
flesch_kincaid_grade: 13.0 7.45979381443 174% => OK
coleman_liau_index: 12.65 8.71597938144 145% => OK
dale_chall_readability_score: 9.23 7.59969072165 121% => OK
difficult_words: 70.0 41.2886597938 170% => OK
linsear_write_formula: 14.5 8.62886597938 168% => OK
gunning_fog: 12.0 8.54432989691 140% => OK
text_standard: 13.0 8.15463917526 159% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.