Some people believe that sleeping is ony the relaxing method which allows people to get enough relief Others believe that physical activities such as playing games and exercises also provide enough relaxation Discuss both the views and provide your opinio

Some people argue that the only effective way for de stressing is sleeping as it rejuvenate our mind and body, while others state that relaxation can also be achieved through recreational activities like playing sports and exercises as it not only help with our physical well-being but also contributes a great deal to our mental wellbeing.This essay will discuss both views and give a concluding opinion.

On the one hand, sleeping provides the body with a method to regenerate and recover from the stress and work. When ones sleep the body goes into a resting stat. If people did not get enough sleep they will not be able to concentrate on their work and daily routines, and will be tired all the time.Furthermore, insomnia have been linked to many health issues such as heart disease, hypertension, anxiety and depression.

On the other hand, practicing regular exercises helps to blow off steam and get fit. Whether playing sports, working out at the gym, or playing yoga, physical activity will make you feel energetic and breezy. Especially team sports which in addition to afore mentioned benefits could provide a great way for socializing and spending time with peers.

In conclusion, to cope with the day to day work-related pressures and tensions from society, a sufficient amount of rest and sleep is mandatory. However, sports also play a great role in controlling agitation and anxiety. So having a balance between regular and adequate sleeping hours together with an exercise routine are integral for a healthy life style.

Votes
Average: 5.6 (2 votes)
Essays by the user:

Grammar and spelling errors:
Line 1, column 341, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: This
...es a great deal to our mental wellbeing.This essay will discuss both views and give ...
^^^^
Line 3, column 111, Rule ID: SENTENCE_FRAGMENT[1]
Message: “When” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...e and recover from the stress and work. When ones sleep the body goes into a resting...
^^^^
Line 3, column 116, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
... recover from the stress and work. When ones sleep the body goes into a resting stat...
^^^^
Line 3, column 210, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...e did not get enough sleep they will not be able to concentrate on their work and...
^^
Line 3, column 300, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Furthermore
...outines, and will be tired all the time.Furthermore, insomnia have been linked to many heal...
^^^^^^^^^^^
Line 3, column 422, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
..., hypertension, anxiety and depression. On the other hand, practicing regular ex...
^^^^^

Transition Words or Phrases used:
also, but, furthermore, however, if, so, well, while, in addition, in conclusion, such as, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 11.0 24.0651302605 46% => OK
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1297.0 1615.20841683 80% => OK
No of words: 254.0 315.596192385 80% => More content wanted.
Chars per words: 5.1062992126 5.12529762239 100% => OK
Fourth root words length: 3.99216450694 4.20363070211 95% => OK
Word Length SD: 2.77256214975 2.80592935109 99% => OK
Unique words: 170.0 176.041082164 97% => OK
Unique words percentage: 0.669291338583 0.561755894193 119% => OK
syllable_count: 396.9 506.74238477 78% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK

Performance on sentences:
How many sentences: 10.0 16.0721442886 62% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 25.0 20.2975951904 123% => The Avg. Sentence Length is relatively long.
Sentence length SD: 99.7057671351 49.4020404114 202% => The lengths of sentences changed so frequently.
Chars per sentence: 129.7 106.682146367 122% => OK
Words per sentence: 25.4 20.7667163134 122% => OK
Discourse Markers: 10.8 7.06120827912 153% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 6.0 5.01903807615 120% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.224444165445 0.244688304435 92% => OK
Sentence topic coherence: 0.0718179312338 0.084324248473 85% => OK
Sentence topic coherence SD: 0.041956987609 0.0667982634062 63% => OK
Paragraph topic coherence: 0.121754401089 0.151304729494 80% => OK
Paragraph topic coherence SD: 0.038777927525 0.056905535591 68% => OK

Essay readability:
automated_readability_index: 15.3 13.0946893788 117% => OK
flesch_reading_ease: 46.1 50.2224549098 92% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.0 11.3001002004 115% => OK
coleman_liau_index: 12.65 12.4159519038 102% => OK
dale_chall_readability_score: 9.23 8.58950901804 107% => OK
difficult_words: 70.0 78.4519038076 89% => OK
linsear_write_formula: 14.5 9.78957915832 148% => OK
gunning_fog: 12.0 10.1190380762 119% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?

---------------------
More content wanted.

Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.